Life is Sharing

Basic makeup course

2009-08-13T13:13:00.003+08:00

Fees: RM150 per student (Max 4 students per session)

Makeup Course for :

Day makeup

Night makeup

Program:

Preparation before makeup application

Introduction to the makeup brush and makeup tool

Choosing the right color

From foundation application to lipstick application.

Shading techniques (for nose and face)

Smokey eyes technique

Lots of tips and tricks to be revealed during the course

Need to bring:

Your makeup kits or
RM679 (a complete cosmetics product) & fees only RM100

Provided & Free (worth rm70) :

Meal break

Foundation Sponge

Facial Cotton & eyes/lips makeup remover

notes

Hippychick: Hippychick Hipseat (Blue)

2009-05-09T16:10:00.004+08:00

Last week monday (3rd May) bring my son go visit doctor to have injection. As usual need to measure my son weight reach to 19 pound. Quite heavy also, carry my son can't stand for long.

One day with my husband's family go shopping at KLCC. 3 woman spend 45 minutes just at one boutique. Non stop busy trying all the design there lol. 2 man walk around at the same place for 45 minutes hehe and my son dun care at all straight away sleep on the stroller, kao tim. After that, we go 4th floor food court to have something fill my empty stomach. I saw many parent bring their children with stroller but i saw one woman carry her daugther above 1 years old (look at the picture below) I am so curious and excited at the same time.

http://mybbstore.com/webshaper/store/viewProd.asp?pkProductItem=1419
This website got selling this products and i am so excited just buy without thinking much. I bet its will help me alot, no more heavy exercise my left hand anymore lol.

See more detail about this products at below.

The Hipseat baby carrier has been developed to allow adults to carry their children naturally on their hip without the usual strains on the back. Specifically designed to address one of the root causes of adult back pain, the seat provides a firm shelf for the child to sit on and supports their increasingly heavy weight from underneath. Instead of twisting the spine, the back is able to stay straight and the child is tucked into the chest on whichever side is more comfortable for the wearer. Simple, practical and easy to use this baby carrier is both endorsed and recommended by osteopaths, chiropractors and back professionals.

Features:

- Endorsed and recommended by osteopaths, chiropractors,
physiotherapists and health centres.
- Fully tested by British Standards Institute.
- Suitable for children aged 6 months to 3 years.
- Machine washable, tough and hard wearing

Secret to have Beautiful Skin

2009-05-06T10:55:00.003+08:00

Everyone wants beautiful skin. Here are some ideas and information to help you have radiant, healthy skin. Start a new skin care program now to ensure great results.

Background information

Your skin is the body’s largest organ, weighing between two and four kilos. It covers between one and two square metres and completely renews itself every seven to ten weeks.

Your skin reflects your state of health, being soft and smooth when well cared for, or dry and flaky when taken for granted. To have beautiful, soft, young-looking skin, pamper it.

Tips on skin care

1.Drink 2 litres of water daily
2.Enjoy a diet rich in fresh fruit and vegetables
3.Try to have a sound, restful sleep
4.Take high quality supplements, including a vitamin & mineral and an Omega 3
5.essential fatty acids
6.Practice a daily skin care regime
7.Know your skin type
8.Exercise regularly
9.Keep stress levels to a minimum
10.Limit intake of caffeine and alcohol
11.Avoid excess exposure to extremes of temperature

Daily Skin Care Regime

Men and women will see a marked improvement in their skin when following a skincare plan. Cleanse, tone and moisturise daily. Exfoliate and use a mask regularly.

Cleanse your face and neck, morning and night. Accumulated dead cells, perspiration and make-up mixed with the grime in the atmosphere, clogs up our pores resulting in a dull and lifeless appearance.

After cleansing use a toner to remove the last traces of cleanser, tighten and tone the pores.

Next apply moisturizer. Pollution, sunlight, harsh weather, air conditioning and central heating dehydrates the skin. This causes dry and dull skin. Two litres of water daily will hydrate your skin internally. You should also add moisture from the outside. A moisturizer will help prevent your skin’s moisture from evaporating into the atmosphere. All skin types need moisturizers.

Extras to ensure a radiant skin

An exfoliant removes dead cells from the skin’s surface. This enhances production of new cells. It improves blood circulation, giving the skin a healthy glow.

Eye creams are designed for the sensitive areas around the eye. Choose one that reduces puffiness, dark circles and wrinkles.

Day and a night creams have different formulations to improve skin elasticity, texture and appearance. During the night your skin needs a special cream to rehydrate and rejuvenate skin cells ensuring you wake up with a refreshed, softer complexion.

When showering use a soapfree body wash. This is gentler on the skin and cuts down on cleaning the shower recess!!

Apply a lotion, or spray on, body moisturizer to your whole body after showering.

Follow this regime and you will have beautiful skin forever.

I myself glad to use a right skin care poducts and vitamin for over 10 years.

Used car

2009-05-06T09:07:00.005+08:00

Of course not this plate number

I have decide need to get a car no matter what car, i just need a car.
At one of the car shop look around and got recommended by my gu chai (my husband's sister) which got a toyota vios is 6 year car.
What!? 6 year car.. Yes is 6 year car already. The price is quite high also.

Do you think RM54k is expansive for tat car?
Well, the car is black in colour.
Clean and well take care.
Near pump petrol part got hit before. Just a minor problem.
Test drive already, everything ok.
The problem is myself. Because bought a 2nd hand car need LUCK one.
I dunno when the car will got problem and need fix again.
I really hate this, i dun like sending my car to bengkel. Very troublesome.

My husband previous car bought at his friend car shop. Black colour Proton perdana V6, dun remember how many year car already. But its drive by a malay girl. Look clean and well take care like that.
Because of the look its so attractive and my husband no think of second time bought that car. So dissapointed after drive 1 year like that. Many problem come at the same time. The car need to fix and fix and spend almost rm10k.
Thats the price and risk to get 2nd hand car. Maybe not all 2nd hand car is like that, thats why i said depend on luck one.

Many of my friend suggest 6 year car such price is would better to choose a new car.
I have strunggle for long time about this. 8 out of 10 suggest me to take my time and maybe can save more to buy a new car. NO rush ler..
When i got a car its will a big burden to me. I not able to do alot of thing with an empty wallet.

Final decision, i dun want 2nd hand car. Will save more and wait for a good planning to get a new car.

Wish me luck. Hope can have my own car.

Passed away

2009-05-04T12:34:00.003+08:00

Past week saturday morning recieve a call from my father.
He said his 1st bro's wife (dai pak leong) is passed away.
I was shock. I can't imagine thats happen so sudden.
Why is that happen, my dai pak leong did said she breath not really well. Start getting worse untill saturday morning (2nd May) after she felt difficult to breath again then all of sudden passed away. Sound like quite scary.

What cause her death!? i just guess might be 2nd time denggi or now very heat about pig flu. Still wait someone can tell me what cause her death. Or maybe will no one know. Is a big Question mark ?????

4th May - This morning my father go my dai pak leong ceremony.
Hope my aunt go peacefully.

Avoid eating pork.

Take vitamin C to stronger ur immune system - fight againt virus and defend to give ur body a healthy lives.

Wear mask too.

I am back

2009-05-04T12:10:00.002+08:00

Long time no blogging, feel sorry to all my reader (i know few of my friend only visit my blog :P) Well, i should back to blog all the good and share all i have learn to everyone to know.

Where i MIA? Actually alot excuses giving myself to stop blog. Tired and lazy.
My baby is the reason, thats not TRUE!! Is my ownself lazinesssss..

I am not a good mother and yet not a good wife.
No cook for husband. Most of the time we seldom dating. We both busy earning more money.
Always thinking to earn money and never think should i spend more time with my son?
I will choose earn more money, as i promise my son will move to a new big home.
Currently stay at taman lembah maju place outside house environment is not healthy.
God is punish me not allow me to spend time with my son untill i have really got a stable income and extra money for retirement. However, i give myself 3 years as soon as before my son go to school yet, i put alot effort to it to achieve what i should have to.

MR.LAZY please go away from me..
I don't want stop..
I must move on..
I have to be strong..
I want to change..
I must DO IT!!

Latest me

2008-08-07T12:00:00.000+08:00

I'm 8 month preggy. Every pregnant woman will have some problem like my two foots started to swollen some part of my body as well, easily feel tired - take more rest and eat more, not for myself but my baby boy want it, legs will go numbs if you squat too long time and sleep at one side too long time also. its a minor problem only, make sure i need to take more rest.

Have been long time i didn't go shopping, and there goes a big sales for all brands and everywhere. I love pamper myself by going out shopping or makan-ing. Carnival sales now, yippies!! I manage to get myself a MNG short dress just to reward myself for looking more great after i give birth. My target now to get a comfortable shoe for my swollen foots. Hush puppies or Crocs, price around rm250 - rm300. I advice you dun try it, else you will regret. Because you might be fall in love the feeling when once step ur foot on the shoe. Although, its abit pricey but i tell you its worth for what i facing now, swollen foots. Go pamper yourself alittle better since got sales, can get a good price.

BBstore, you can shop at leisure mall or online shopping (pls check out my link just on the right side). Check out the price first before go shopping for baby. Sales for Avent product, mendela, fisher-price and many more. To all the lovely parent who love their children so much is the best timing to bring them shopping as well. Anakku store having 50% discount for all apparels item only.

2nd october its my due date. My boy kick and move very often compare last time. I think space is not enough for my baby to move around maybe. And one more thing, i go toilet pee more often already. One best thing is if i hold the pee, my boy will keep on kick me non stop to make me not comfortable hehe. Thats all the lastest update of my situation. I still working now, maybe mid-september i will take leave to rest and prepare to go hospital. Anything special, i will blog again. :)

Can view my picture at facebook.com, add me if you are one of facebook member ;)

Firsh head noodle

2008-06-09T09:08:00.001+08:00

Since friday night i been craving for fish head noodle. At Pandan Indah got a new opening of fish head noodle restaurant located at next to Secret Recipe restaurant. If my friend, you all don't know where is it here i posted a picture which have the address on it.

Let me share to you all, about their foods i been wanting to eat fish head noodle with prawn. They have two taste, with XO sauce or without XO sauce. According to the info that waiter told me its will have alcohol taste. So i order without XO sauce and my husband order a normal fried rice.

Fish head noodle with prawn
- Did not have a aromatic smell of the foods at all.
- The soup is not flavourful.
- The prawn they serve is small but have 2 pair.
- The price is not worth at all.

Fried rice
- Taste nice and its nothing special.
- Price rm7.90, do you think worth it?

Whats in my mind is, i dun mind to pay expansive for the foods but make sure its nice to eat. This experience really dissapointed me somemore with the price i pay that make me feel like being con.

To those fish head noodle lover, i suggest 2 places you can go. SInce i dun have the address of the restaurant roughly can tell its located at Kuchai Lama which is one of my friend's relative open and another one restaurant located at Cheras batu 9.

Afternoon 7:30pm, family gathering to celebrate father's day. Thats my weekend, hope this weekend i can taste a foods that satisfy me :D

2nd day at HK

2008-06-06T10:00:00.000+08:00

Day 4 explore at “Wong Tai Sin temple”

- This room air con is super cool, eventhough I put 30 degree my body still freezing.
- See my look, can tell I dun have a good sleep :(
- 2day 1 nite stay charge rm268 per room for 2 guest. Breakfast is not included.
- We ate HK cup noodle (Malaysia maggie mee cup) for our breakfast. Still feel not full then we go near by pasar pagi to look for Dim Sum to eat.
- Its quite dissapointed as their "HK chee cheong fun" way too thick and not flavourful. I still prefer Malaysia version HK chee cheong fun. Other dim sum so so only.

- Taken outside temple.

- Sincere pray for your wishes may come true one.
- I wish my baby boy always healthy. That’s my biggest wish.

- Did not go inside to have a look, its too crowded with people and the smoke is everywhere. Its very hard to breath.

- There is few different temple. The left picture temple is still under renovate.

- Rest for a while and take a group picture then we leave.
- Outside “wong tai sin” temple got a shopping complex.
- We suppose just for window shopping, then we saw G2000 outlet is having clearance. We all manage get a few clothes for each other.
- I happily bought a coat that I wanting so much and I can’t get such a price at KL.
- How to go “wong tai sin” temple? Just take MRT – “Wong tai sin” station. Its very convenient and easy.

HK trip

2008-06-06T08:59:00.001+08:00

My 3rd day trip – Explore HK

- wakeup early morning go take breakfast at hotel buffet banquet. I tell you the foods choices is so limited compare to previous trip at Phuket island, I still miss their selection of foods so much healthy and fresh. Honestly, none of the foods there is nice。
- Breakfast coupon only for one person per room. End up must take turn to go take breakfast. Their buffet breakfast price person is expansive rm30 eh. Not worth it loh.
- Time to take off, we take hotel van this time to get to airport as the receptionist told us can catch a bus or van to the MRT station to HK. Sorry forgot the name of the name of the place already :P
- We need to pass for the check up before can pass to HK area.
- I change 2,000HK cash, for the first time we buy MRT ticket.
- For the first time take HK MRT like its very easy but due to the counter located at one place only. And they only can help for ask location but not buying ticket for you. What we can do, change note or coin at counter then only can buy the MRT ticket one.
- I surprise got few people ask me for direction leh. My answer to them is I am not HK people eh, I also not so familiar hehe..
- Ok, our destination to stop at Jordon Road. So many direction box quite confusing also, but we still manage to reach the hotel we stay for a nite.

- This is our room, 2 single bed, a bathroom only can fit 1 person, a big mirror and a small tv.
- The room look tidy and clean J
- At a street outside Lagosa hotel.

- First place we go is Mongkok Street. Same like our Petaling street but their stall look quite confusing one.
- I spend rm500 at this place, most of the thing not mine ler, hehe funny or not.

- See our hand got few plastic bag, that’s our goods :D
- Walk and stop by to take picture of the street at back there full of shop signboard. At nite all the signboard look very colourful and bright.

- At a shopping complex which you can see the branded stuff.
- We stop at a Café Balencia. There have a lot different kind of bread, look very fresh and some is unique which catch my attention was the cheesy bun.
- We sit and thinking what to buy, then a supervisor waitress come to warn us that we can not sitting here without ordering our foods. Wahlao, such a bad manners I already piss off jor.
- Orange juice and bread is self service one. Other drink u can order from the menu. We pay for our order drinks, guess what! We give 1,000HK note to the waitress, and she told me that they dun accept it. We all bingung already, such a café dun tell me dun have change for 1 thousand note ohh.. She ask her supervisor, of course have. I think she is new working there.

- Second place we go at New World Centre shopping complex. Behind it, is the place we wanted to go actually.

- Tara!! Avenue of Stars “Sing Kong Dai Tou”
- The place very windy, take a lot shot only look nice hehe..

- u can take a picture with favorite idol signature on it.

- Action!!! Hehe dunno what my bro looking at. Me!? I know I lenglui la hahaha..

- Sky getting dark, opposite island can see many building starting to open light. Each building have different colour light turn on. Look very nice :)

- Mostly at nite time, starting got light on.
- This building is a hotel “the peninsula” look very grand. One nite will very costly I think.

- before take ferry, take a nice view of the Star Cruise.

- Take ferry to cross other side island.
- Took 4 to 5 minutes to reach there only.

- Outside the ferry station, waiting for bus to go Tram to get up hill.

- this building look like a knife, just like the lighting.

- Waited for about 10 minutes like that, only this bus want to take off. Can see inside bus just only 4 of us. Each only pay rm4.
- Inside bus got Mini Tv one, not feeling bored even you are alone.

- Waiting for the tram.
- At the same time got a big group of China tourist, one of the age of 30an is so rude and kiasu. Nearly push me fall on the ground, becoz he wanted to be first step inside the tram arrgggggg..

- This is the view of Night HK. Camera abit kaput take out not so nice. Can not see the background view.
- There have a photographer also. Waiting there to snap picture of us with the nice view but the price is expansive. Not worth it! The sky not clear enough, still can not see the best view of HK.

- one of the blur image ..

- Thats Kelly standing in front of the entrance to welcome us.
- We took a lot picture but I won’t posted up coz too many and lazy to compile hehe.. Sorry ya!!
- The only picture we can not take with our camera is Jackie Chan. They will take for you, and you can get the picture in key chain or small size of picture. Remember need to pay one ok hehe..
- We are the last customer, and many of the worker slowly wait us to go out. Time just 9:30pm, so early close.
- Ok time to go home, its quite late already. We scare couldn’t catch MRT to go back our hotel.
- MRT station close at 11pm. We want to save cost so no TAXI service.
- Didn’t explore to Lan Kwai Fong road, not enough time ler.. Next morning need to check out.

2nd day - Window of the World

2008-04-25T10:03:00.001+08:00

- 2nd day we go Window of the World.
- It’s a sunny day, very hot and not so windy than 1st day.
- I personally bring my umbrella with me. Pat and my bro go buy umbrella and a cap from auntie which standing on the road side which is cheaper than the stall near by there. My husband did bought me a cap too just rm5.

- The other side got Olympic 2008 status showing time and day left for the day.

- Entrance view, can see a big Globe which actually is a stage at night time will have a NICE show started at 7:30pm. But we can’t make it by the time we finish explore this place just 4pm.
- Inside this place dun have a nice restaurant for us to stay long and have a good lunch also.
- We order ice kacang and you know what, its so small bowl and the ice too soft compare KL ice kacang. Their ice hardly can melt one. Taste very bad and weird.
- Due to the hot weather me and my husband have eat 3 box ice cream hehe..

- The place is huge and surrounding a lot big status and wall full of pyramid picture.
- One of a nice background to take wedding photo ;)

- Walk straight on the left side is the starting point.
- Got a lot tree and chair for customer rest.
- Starting we saw a lot Islamic well-known place. Frankly, most of it not really nice so we just take few picture and here 3 picture I share with you.
- Sorry dun really remember the name of the place, we just took picture then leave.

- This is at penang famous temple.

- Here are some nice group picture without anybody help.

Nice big garden

- Dunno what is this place, just take a picture. The water is smelly, better dun touch.

- We enter in Africa country.
- Nothing special, just got few animal like Elephant, Hippo, Crocodile and King kong and monkey.

- Egpyt
- Next to it got a camel can pay and take a picture.

-This is Nigeria Fall. The water flow very strong. I’m standing for about 2minutes to take picture can feel whole body wet already.
- Saw 3 couple take wedding photo for this view. Not bad.

- Lastly, we rest for a while at an Ice skating place. Inside there really cooling and comfortable.
- A picture for a romantic place plus us together make a love sign :D

- Time pass quite fast, after leave Window of the world we take MRT to go other town to explore around.
- Asked a policeman where can find a restaurant around this area. He introduce as a KFC restaurant near by only. Sigh! We are not looking for fast food. Most people there really like to have fast foods rather to have a normal meal hmm..
- End up we take underground to walk to opposite road to search anything we can drop by for a drinks and snack. Too disappointed, coz the shopping mall is under contruction.
- Walk back to take MRT to go other town more better.
- Reach at a town full of Electronic stuff such as computer, Tv and etc..
- The place is so crowded. Every second, every minutes and hours there is still a lot people walk on the road non stop. I never seen so many people at one town. Got a lot shopping mall also.
- 15 minutes walk couldn’t see a restaurant yet. Fast food such as Macdonald and KFC can see 4 outlet.
- Finally we try at a NO.1 Japanese “lai min” restaurant. A good decision, nice environment, foods satisfy our stomach and the price is kindly cheap.
- I felt not able to walk much, my two legs very pain and tired. Even I have rest for a while still can’t help at all.
- After a long walk and climb up and down bridge we get a bus rm10 per person only can straight go to Airport. Take 10 minutes walk back to Hotel.
- Rest until next morning 10am prepare to go HK.

Continue on 3rd day...

day 1 picture

2008-04-19T20:59:00.000+08:00

Explore two places

2008-04-19T10:38:00.000+08:00

China Folk Culture Villages
(http://thetempleguy.com/mi-le-fo/neighbors/SZ0003A.htm )

The sky very bright and wind blow very strong. I think cloudy plus windy is the best weather. My banker buy the ticket so I don’t remember how much already :P The place is very big, see the map want pengsan already. We walk and snap some pictures while looking around where to have our brunch. Find a small restaurant, its made by a bamboo stick and wood. Look comfortable to us, order a package for 4-5 person lunch meal. Price around rm100++ plus two orange juice, 1 coke and Chinese tea. All the drinks serve with small portion only a bit disappointed. Well the foods serve is not bad, just that quite salty. Their soup taste very plain like drinking water :P Luckily one of the dishes to our liking. Weather is getting hot, my husband asking for “ice” they give little only. I bet its rarely can find ice at those kind of place.

We just walk didn’t care where to start first, saw a lot of many different kind of culture people and their houses. We saw a couple take wedding photo, got such a nice view their photo come out sure very nice. But under the hot sun wearing the gown walk around is kinda quite torture hehe.

At 4pm got a show started at a small stadium. The show is talking about past time worrier battle with enemy to conquer the kingdom. We really impress the people riding the running horse and fight with weapon its not easy and quite dangerous. I have counted there got above 30 horses there. Take a photo with them to ended the show.

Then we drop at a place which is all about Tibet. My husband interested to look the place, once we walk in we separated by two china lady to pray the god. And she pursued us to buy an aluminum card on it have a Guan yin picture and a china crystal stone that will help my health and safety. That’s what she said la. You know, I dun have any money with me and the banker is on other side luckily my husband just want to donate money. So no need to spend on that thing actually. We got heart, a small donation will do. We actually miss half of the show, we rush in they starting to present their culture dance. Its too comfortable already, coz very cooling hehe.

Find a place to sit is easy but toilet quite far away only got one. My legs started to feel pain, not able to walk properly coz the injured cause by the shoe. Make sure you bring a comfortable shoe to walk or stick plaster the part use to injure one. Since I not able to walk properly so we take small train to finish other part.

Lou Jie
( http://en.wikipedia.org/wiki/Shenzhen_Metro )

We walk about 5 minutes to reach MRT station. Lou Jie is a place they call shopping paradise. The place very crowded, a lot restaurant, selling their favorite fried octopus, hotdog and etc. Firstly, stop by at a shoe shop, most important change shoe first. Sadly none of the shoe got my size neh L Ended up buy a unisex slipper cost rm8 only hehe.
After that, we all feel hungry then take our dinner at one of the restaurant which we compare is the most customer stop by. My expectation abit disappointed, the rice I order taste too sweet maybe is the unagi taste too strong. Seriously I dun really like it loh, and the soup luckily save it. What a nice herbal chicken soup that I ever have. Other foods is so so only la.

Ok! Start shopping, I bought 2 set sexy lingeries, 2 long pants, 1 converse shoe, 1 top, 1 black long stocking and my husband bought 2 t-shirts, and 2 bags. Roughly spend rm220, I think its worth it.

Something Surpise & weird:
Saloon shop its offering rm7.50 for wash and blow hair, perm hair is rm40 only. Super cheap hor.
Many fried “siew yu kap” selling there. Its look tiny only, so poor.
Many Fast food restaurant such as Macdonald and KFC only. 100 or 200 metre you can find one.
Many beggar only target on female.

Time is not early anymore, take taxi back to hotel cost us rm60. It’s a very long journey actually. Finally, can rest and watch our favorite HK series movie. 10 something my husband feel want to have supper at one of the restaurant at hotel. We have Japanese foods, order their package meal for one person portion only that cost rm90. The foods is so so only, still can’t beat KL.

* Sleep not well for the first time and following day, the bed is super hard like “Papan”

Hotel room and view

2008-04-18T22:30:00.000+08:00

Inside the room

Taken from the window

Touch Down 1st day at Shenzhen

2008-04-18T21:36:00.000+08:00

Whats amazing trip that i would not forget in my entire life. First, i book an early flight. I get up 3 in the morning, taxi driver which is my husband's uncle willing to pick us to go Airport. I'm really appreciate that give a very big help. It's quite tough get up early in the morning and then take breakfast before reach 6am. It was my first time. Flight reach about 10:30am at Shenzhen Airport. The place look kinda ok, quite similar to KL but one thing i have to compare, coz their toilet just that the wash hand tab is automatic more high-tech than malaysia hehe. I'm so paiseh to stand so long there, luckily not much people :P There is one thing about china lady, and i dunno why they like to slam the door so loud. Slam once – I got shock. Few second another slam door of other china gal – I shake my head. Another 3, 4, 5, 6 slam door continuos – Go toilet also can not peacefully my GOD!

2 choices - weather take taxi or walk to the Sunway hotel Shenzhen. Thru airasia package information of this hotel, we need walk 2 mins can reach to our hotel. Unfortunately, we standing for few minutes to look where is our hotel located. We saw the Signboard and its look quite far away. Since we first time touch down to Shenzhen, like the other tourism line-up take take taxi la. Guess what, once get into the taxi and tell our destination. We get scold leh. To them carry so much thing and walk about 10 minutes to reach the place its not a big deal. He told us that he waited 2 hours and we just want to ride not more than 2 mins hahaha. I dunno that we unlucky or he unlucky one ler.. “tar ma de" read in mandarin thats is what he keep scolding us hahaha.

Check in straight go to the room, drop everything and rest for a while. Start our first journey will be at China Folk Culture Village. We walk out from the hotel got a china man approach us for a ride their car so call tourism car gua. He bla bla so much about price la, and how unconvenient for us to take transport now. He did said take bus will very costly coz need to change bus to go our destination la. Bla bla bla, he give a price rm45 for a ride. Ok! finally we deal since we are very new there. I wanna ask anyone got drive before at CHINA place? Their driver at the left side one, so the road also opposite already. One more thing, did you see China people drive before? They are superly FAST but quite safe la. I dun think malaysian driver can can beat them. Even they horn also not a big deal, if KL place for sure "boh song" la. On the road i can see alot big lorry, bus, small lorry and car. If you got chance should try to experience their driving skill or see on the road only its like a racing place. I realize china people won't waste every single minutes whenever working, driving, eating or walking.

Took 30 minutes drive to reach China Folk Culture Village. That idiot china driver dun change money back to us after we give rm50. He said in China they got a rule, they have to keep the change. We all so pissed off with him liao, like we deserve to give. Somemore approach us want him to be our tourist car, guide us to go the place we want. You know what, rm25 per hours. No way man, we are not “water fish” eh and no second time ride on his car loh.

Some Suprises & Weird :

China female like to slam door, even some china female don’t know how to use that high-tech wash hand tap.
Taxi driver can scold customer
Most taxi is Toyota Corolla old version car, must slam their door hardly only can.
Standard room is same size like our KL Deluxe room. Big place but the air-con a bit cacat, night time air-con not cooling at all until next morning 7 something only start to feel cool. Maybe our room is like that only. So unlucky.
Our room is two queen bed size.
Small Tv manage to watch HK drama which its showing at Malaysia Astro On Demand. And who said HK showing is same time as Astro On Demand huh!! Bluff la. We all kena tipu la.
There is no traffic saman happen at China I think. Lorry driver can drive as fast as they want. Car also not their fight eh.
Horn is one of their favorite style for transport communication. You can not angry one ahh.

To Be Continue...

Haven't back to work yet, so boring.

2008-04-16T14:02:00.000+08:00

Finally got a back to my working place to blog again. I felt my home not so shiok to online or blogging one ler. Actually i still haven't start my work yet, because my office still renovate. Yesterday and today back to office to help clean and do some paper work only. What a long holiday, i feel its quite boring one loh. Without car, stay all day at home just do house work and watch tv. Its superly BORING!!! Glad that i got some work to do this 2 days. Hope tomorow office is ready to open. Well now i just waiting to go back home, coz there is nothing i can do here. Coming i will share my trip. i have lots of experience, got funny and weird things happen during the trip. Alot friends ask hows my trip, and i told them its very tiring trip but i do enjoy it. We mostly use BUS 11 (my two legs), walk and walk and walk. Life there is so rush and transportation is abit confusing also. My legs in pain and super exchausted started from day 2. I will never forget the moment and every single thing happen there. Sound like very scary hehe actually no la, you can choose the trip not like us. We just trying not to waste every single time of our trip. We explore alot places in just 4 days. Alrite thats it, need to off now.

Tomorow will leave KL

2008-04-06T13:37:00.001+08:00

Hi my dear friends, I will be on leave for almost a week. I will bring you all alot nice picture back from Hong kong trip :) Happy weekends and happy holiday to myself :)

Shopping list

2008-04-03T11:41:00.001+08:00

1. Shoe - scandal, sport shoe and boots

2. Perfume

3. Bag

4. Dress, top and jacket

5. Wigs - if can get it below rm50

6. Sourvenier

* Alrite 4 days only.
* Planning to bring one big luagage only, will share with my husband. And a sling bag for myself to put my own important thing. Maybe come back with another big bag or luagage .
* This morning my friend come over my place to order some products from me. She've share her past time trip to Shenzhen before. There is a lots small restaurant serve many nice foods. My friend make me so tempting, can't wait to go there soon. Not that only, she said that place also sell a lot cheap clothes and shoe. Hope i go the place that she meantion :D
* Not to forget to buy alot junk foods and plaster also.

Visa to go China

2008-04-01T13:35:00.000+08:00

My trip is going to HK, but airasia package which I found staying at Sunway Hotel Shenzhen is the cheapest and convenience us to go some places we have plan. There is one thing disadvantage is we need to do VISA. Then only we able go in and out from Shenzhen to HK. Well, its an experience. Today rush to do VISA which located at Ampang Point only. Early in the morning i couldn't found extra Passport photo with me, so ended up rush to Photo Shop to snap a passport picture. I didn't know how fast is their service nowadays, just took 15 minutes. Somemore, they even can help touch up abit my face which i did not put any makeup on, so some pimple can dissapear and make my face smooth and clean :D

The charges will be rm12 without softcopy in the cd. I don't need it because i can scan and save in my pendrive. Thats can save rm1 already la hehe..

Visa charges is rm150 per person, due the process need take 4 days only can collect it and heard a bad news thats they close on friday because "Qing Ming". Actually, we only need pay rm50 per person, rm100 is to speed up the process so we can collect by this week. Well, another experience again.

* 6 days to go HK.
* Starting to get excited and always thinking of what to wear. I'm abit headache of choosing clothes, which i know the weather at China and HK is 24 degrees only, might be as cool or coller than genting highland.
* Starting to list down the things i want and need to buy at a paper for easier me and not to forget or miss something.

Gossip and Rumors

2008-04-01T13:04:00.000+08:00

Why people like to gossip and spread rumors :
What I think a rumor is harmless when it glorifies or exaggerates something good a person might have done. A rumor becomes ugly, on the other hand, when it hurts feelings or tarnishes the image of the person the rumor is about. When someone is spreading rumors about me, I try to find out who started them, and why. If it’s a really outlandish rumor, I usually don’t care, because not too many people will believe it anyway.

Craving for spicy foods

2008-03-31T11:00:00.000+08:00

When my working place have apply some new paint at certain place make the whole environment already poluted.. My nose being so sensitive starting past few month ago, little bad smell i can feel it YUCKs, very suffer.. I need to wear mask half day at least for few days, but its doesn't really help alot.. Finally my nose infected, hehe not that too serious la.. Just a flu, hope can recover soon.. Past few day i craving for spicy foods.. Start i eat Thai Tomyam maggie mee.. Yo!! so sedap, although i purposely cook with more water so the taste will be cut lesser.. I felt that i am not enough hehe so big eater.. NO, No, i didn't eat for second round, luckily i can control my appetize la..

The next day, i craving for curry mee.. Near by my house got one chinese restaurant serve the curry mee so far i eat is the best.. The curry is enough thick and the spiciness while eat once the taste come out then gone in a few second.. Ohh so syiok!! hehe.. Then dinner time didn't went out to have anything.. Hubby want to eat maggie mee.. This time i cook Assam version.. And i have little only :P Hope the next day i need to eat something light and healthy already :)

* 25/3/08 my weight 56kg. untill yesterday i measure at my house weight drop 2 kg, hmmm wonder is the machine got problem or i really lose weight.. I think its not a good sign.. I guess past few day not feeling well becoz flu and no appetize and i eat lesser than usual.. Starting dislike eat so much rice but prefer MEE, mihun and keow teow.. Hope can hit my ideal weight back and a healthy body..

* Yesterday have a good rest at home, and spend some time together with hubby watch TV together.. The TV show make us full of laughter and enjoy the 2 hours together :)

* 7 days more to HK trip.. Yeah!!!

Don't hide your beauty

2008-03-29T12:13:00.000+08:00

Latest me and my model for Genting Highland Artistry show

Programme 1 - Basic Makeup Step for ;

1) Party look

2) Daytime shopping look

* 2 days class * each day 3 hours

* Makeup products is not included

* Fees RM100 only

# More detail please call 012-2822938

Amy is back..

2008-03-29T11:19:00.000+08:00

Hi everyone, my dear friends.. I am back in action.. MIA for a long long time, wat i am busy? Soon i post picture you will know.. I think everyone won't miss alot red bomb send by friends, coll and relative hehe.. I am one of them to recieve alot from friends and relative.. I'm been eating alot, gain 4 kg in 3 months time hehe.. I'm not regret or sad, suppose thats the ideal weight.. Most important eat healthy, sleep well and have a positive thinking.. Past few month make me realize how bored is my life.. I want to change myself into something more different.. Life being the same for many years, i bet alot of my friends same as mine.. Some reason i always give excuse for being LAZY at home most of the time.. AHHh!! i can't like that anymore, i am sick of that.. I felt that i am so useless sigh* :(

Alrite, no NEGATIVE thinking.. Let myself have a 2 weeks rest then only start a new programme ME.. Now counting days to go Hong Kong trip soon Yippie!!!

Sorry

2007-09-07T10:26:00.000+08:00

I'm sorry to all my blogger friends.. I think i have not write anything on my blog for ages.. Wonder did anyone count how many day i did not blog? hehe.. I know its long time, my friend getting bored to view again and again my blog but nothing to read or see also.. What am i doing? Guess the same answer, been busy with alot of works.. Recently alot staff quit job, so normally i have a staff helping me but now not anymore.. Most of the day i need to work alone.. Two hand non-stop moving.. I can't complain that la, people got come and go.. My responsibility is to look after the shop.. My friend will be thinking at night you might be got time to blog gua.. This one i need to tell you all i am recieving 4 wedding invitation.. At the same time, i accept a job doing bridal makeup.. Lots of preparation.. Some courses is about to start soon.. Some new customer and member i need to service them.. Tell me where i can find more than 24 hours a day, maybe anyone of you can share with me lol.. I wish i wish to be have more and more time to do my stuff and more and more money to help me do alot of thing..

Frankly, i have been long time didn't go anywhere.. People go out countdown merdeka, me and my husband stay at home watch tv and relax haha.. Everyone should know on that day everywhere will Traffic jam like nobody business.. You can say i am old, not as energetic as youngster nowadays.. Lol, i know myself have been change.. This recall 3 years back me.. Anyway, i just feel myself want to settle down and commit this and that.. But once a while, people want to relax rite.. So do i.. Rave party around the corner you will see me there :P Alrite, i need to stop here.. Further more of myself, i will write as much as i can..

The Apartment, The Curve

2007-08-07T09:46:00.000+08:00

After finish my dinner at Paddington restaurant, me and Pat walk around till we spotted a flee market at outside Damansara Cineplex.. Wow! alot of people shop by there and its attracted us to go there check out any nice clothes.. First drop by at a chinese lady boss recommended the fashion clothes come from Korean.. Glad that i found one short dress look fashionable and trendy yet casually look just rm40 only.. Just loving it!! Pat still looking around, till we stop at the last stall.. The she-male boss very clever and very well in serving customer.. Once we spotted one of the clothes, she-male will bring other 2 colour for us to choose.. Most of the clothes is from Bangkok.. I pick the cute lovelyable dressy top in green colour only rm50.. I know its quite pricy but its worth for the fabric because its not a normal fabric.. The blue and white colour flowery patern top look very trendy its look like MNG and ZARA style at only rm50 also.. And mine one look like TOP SHOP style hehe.. You still can bargain with them if you feel expansive to you..

They close at 10:30pm but some stall will close at 11pm and its have on weekend only.. After have a long walk we feel abit tired and thirsty, so we drop by at The Apartment.. The place really look like an apartment, got sofa seat and table look exactly like a living room and even a dining room.. I quite like the place environment, that why so many people go there have a drinks or supper.. Their menu choices for foods its not many, we order something special and i don't think you have try at somewhere before.. So we took at least 5 minutes like to decide what to order, at last we take 4 red fruit BT (rm6.50), 1 Echinacea with rasberry (rm6.50) and side dishes... Let me show you how its look like..

Taraaaaa.. This call Vin's portobella (rm16.90).. Its serve with muchroom on top the sauce which is peppermint with garlic and few peanut.. The muchroom taste very juicy plus the sauce just nice.. Maybe other people will feel abit weird when taste it.. Me and Pat its ok with the taste and its leave a special feeling..

Thats all for now.. Its a good place to hangout.. Check out there, you might be love it :)

The Curve

2007-08-06T11:22:00.000+08:00

4th August Saturday

Saturday night went down to The Curve.. After seeing other people blog got share the happening place and restaurant at The Curve, and Patricia suggest to go there have dinner at one of the restaurant name Paddington something something sorry that i am very forgetful one :P Somemore i did not keep the resit so believe me second time if happen to drop by there again i will name out completely ;) Its recommended by Patricia's sister which I name her as a foods explorer and very expert and high taste girl, agree with me right Patricia? :D Thats my first time go The Curve.. Walk in there, first thing we go to MNG shop looking for short/hot pant or something that attracted me.. Too bad, and abit dissapointed because there is none short or hot pant selling there.. Alrite, then we walk around to spot something at last i have bought 2 brooch.. is a flower type.. After walking awhile then we step on a street full of many kind of restaurant.. As our target is Paddington restaurant.. Its located at upstair.. Here is the few dishes we order..

This is the environment of Paddington resturant.. Their main and also famous foods all is in pancake style.. I seldom eat pancake, as it famous most of the US place.. Glad i can taste it at The Curve..

First dishes we order and we share its.. 2 cheese sausage, 2 pancake with bacon, a tomato, fried something like potato but its definately nicer than potato i had.. 2 hand thumb up for this dishes..

My dessert.. pancake with strawberry, apricot, ice cream.. The strawberry itself taste very sour but if you eat together with ice cream, its will PERFECT taste.. Thumb up!!

Patricia order hot chocolate with marshmallow, very dissapointed..

I order hot Camomile tea.. Its serve with camomile tea bag with hot water plus you can add on Honey to make it sweeter.. Taste quite nice.. But the cup too small..

My plan on 08 08 08

2007-08-04T15:04:00.000+08:00

First time i been tag by Amilia, although i am not really know whats that meaning of that :P I did like to share with my friend when they asked..

My plan on 08/08/08, i never think or yet i should do some planning to commit myself to reach my target.. Frankly, 07 07 07 or 06 06 06 and following other year i couldn't exactly how am i pass the time, if not mistaken its nothing special to share about.. Just 1 word "BUSY".. Working and appointment in attending courses and seminar to gain more knowledge.. Glad that i did learn alot and help out my family and friend how to take care their health.. Healthy is our wealthy.. So far, i haven't do something i really want.. Here i want to commit myself to set a Goal, a target to reach one of my dreamland "Tokyo Disneyland".. I can't keep myself always that lazy and give too much excuses.. Next year, my trip would be at Japan with my husband, my bro and patricia at the same time can pay my mum a visit.. Ok you hear me that, i will do all my best to achieve it.. Beside that, i'm planning to have my first baby (^__^) Don't think so accurate will born a baby on that special date la.. Next year wish everything will work very well and come true..

Mix fruit

2007-07-25T13:43:00.000+08:00

Did you ever heard or see new type of fruits in the market? I heard my family member they try guava mix with apple (guava+apple = guaple) ?? I don't know how they call that fruit.. I found its really weird.. Guaple i never try before.. So got one day, i visit my best friend house and she bring out alot fruits.. Just want us to finish most of the fruits for her.. I eat laici, rambutan, melon and mix fruit by rambutan + laici = rambuici?? lol.. i simply name it only dun take in mind Ok.. The outlook its very weird.. Its same colour as rambutan and laici fruit, but its has short hair at outer part.. Rambuici easy to tear the outer part and get the "ISI".. Same colour as rambutan and laici also.. How is the taste, tats what you want to know rite? Actually, i don't know how to describe rambuici taste like :P I just take 3 biji thats enough.. I still think rambutan have a good taste and laici itself very sweet.. However, those 2 different type of fruits mix together like guaple and rambuici, i don't think its look very natural fruits..

Past 2 days, at my home have durian season.. They all happy eat together and me dare not to eat even one because my throat still not feeling well.. Don't know why, how delicious their experession when eating the durian thats can't tempting me hehe..

Weekend shopping

2007-07-24T11:06:00.000+08:00

21 July, saturday

Weekdays as usual after work stay at home rest, back visit my mother in law house and appointment with my customer and friends..

My saturday work is boring.. Afternoon recieve a call from my gu jie asked where i will go after work, then i answer will be go to Ampang Tesco shopping for house use.. After a while then my mother in law call me and same question where to go after work.. So my mother in law and gu jie will join me go Tesco together.. So good to have accompany :) Gather at house around 7 something then go Tesco.. We have dinner together, we have a very nice tomyam soup mee made by thai people.. Highly recommend you all to go there try out.. Untill now i so miss the tomyam soup mee so much.. 1st taste not too spicy, 2nd - 4rd taste starting to feel spicy but the feeling is really awesome, following you non stop sweating.. If you can eat spicy, i think you can drink all the tomyam soup like the woman next to me.. Price is rm5 per bowl.. Got 3 prawn, sotong, fish ball, vege and mee hun/mee/keow teow.. Worth to get a try..

After finish our dinner, we go shopping.. That night got alot people and the Tesco announce will open untill 1am wow.. thats great rite? Enjoy the moment to grab the thing i need at home.. Lol bought alot maggie mee incase raining outside and couldn't go anywhere to get anything to eat.. And alot others, finally out of budget liao :P Husband give rm100 and i need pay extra rm50 keke..

22 July, Sunday

Early in the morning go out at 8:30am.. Fetch my little cousin to chinese temple.. Someone mistake and me forgot actually its started at 10am, and we get there 1 hours ealier.. No other choice we go near by coffee shop to have our breakfast.. 9:35am back to the temple again.. Accompany him to walk inside his class, but asked where his class is but he keep quiet and just walk alot of place.. My little cousin actually bring us explore the whole Temple.. The temple is large.. After awhile we leaving and heading to Sg.wang.. 1st place we go to Popular shop look for cooking book as i need to learn to cook crab and other foods for my husband and family.. Staying there about 30 minutes and bought myself 2 cooking book then head to a retail shop can buy alot saloon stuff.. Angie buy her facial stuff and me bought myself 1 vcd music for beauty and 2 book for hair style.. MNG got sales rite? thats my second time to go there.. Manage to get 1 dark purple top rm45 only.. So happy to get the thing i really want.. We already spend 2hours more for shopping, feel hungry and abit tired for walking so long.. Order foods and drinks at U- Village restaurant (hope i did not said wrong name) Sometime if the waitress/waiter recommend you the foods is not inside the Menu think first or ask the waitress/waiter for the price as well.. Thats what i kena la.. One normal claypot yee mee with mushroom chicken like i can get outside kopitiam shop need rm12.50.. Actually its very large portion.. I myself can not finish all.. Gotta share with angie.. Angie order that fried egg with bread is taste nice.. Around 2pm and the rain is started to slow down, we faster leave and get our car which is park at jalan alor..

At night 8 something go to my best friend ah mei's house at sri petaling.. First time pay her a visit after she move for so long hehe.. The house is big and well decorate.. She told me Renovate only spend liao rm100k.. I like the small office room and the master bedroom.. Dining part also not bad, got a large mirror on the wall.. I told ah mei got something to eat coz i haven't take my dinner.. Feel lazy to go out because still raining.. She take out alot of fruits like rambutan, laici, Melon and mooncake.. Eat so much till our stomach want to burst liao hahaha.. We three long time no see each other, we chit chat non stop.. we got so many topic that we can't stop talk about it.. 12am leave ah mei's house and back home sleep..

Green Box at Sg.wang 6 floor

2007-07-24T10:38:00.000+08:00

4th July, wednesday..

Sorry my friend for being long time no writting anything at my blog.. I know this few week i been busy with alot of thing.. I don't my friend will agree with me not, when a person very tired they dun have mood to write or update their blog.. Rather spend the time on bed ZZzzzz.. This karaoke gathering was organize by pinky and lee yoon.. We go to Green Box at sg.wang.. That my first time.. My impression about this place when first hear of it.. My mind just think why go so far to sing K.. But when i reach Green Box at 8pm and its suppose start at 6pm, first thing to do of course get something to eat.. Its free buffet style and drinks.. Take as many as you want.. The portion foods serve there is little, but its enough for few person to grab it.. The reason i know why they do that is because 1st - don't want waste foods, 2nd - in a short time they add fresh cook out foods so everytime you go there will get a freshly cook foods.. I am satify all the foods serve at there.. Especially fried rice, mee, vege, chicken thai sauce and ice cream.. They prepare alot of type drinks as well.. Its also free, take as much as you can.. Awesome rite?

Well, we did have alot of fun time on singing non stop.. Everyone is good in singing except 2 of them, thats is me and angie lol.. we both banana people, which don't know mandarin very well.. Frankly, i know my voice not as good as them but i still got sing for 4 songs at least hehe.. This gathering purposely been organize actually to celebrate birthday for my mother in law and myself.. Me and my mother in law birthday just different 1 day..

both two gal got very nice voice

Singing together so happy

Big group karaoke gathering

Queens Bay Steamboat

2007-07-09T11:02:00.000+08:00

8th July Sunday

Early morning i send my little cousin go to Chinese temple, what i know the place is for those parent very frustrated to their naughty kids to send there to learn how to be GOOD kid hehe.. Their fees just rm30 a month.. In the future if u have a naughty kids can bring there to be good hehe.. 12pm pick my little cousin back to my home and stay untill 5:30pm..

After that i have a Special steamboat gathering with Mithelle Tan, Lih Chen and Wai Teng.. Actually is Celebrate Wai Teng's birthday, i was so blur that day :P But i know her birthday not yet pass one.. Thanks Wai Teng for a delicious Chocolate cake you made yourself.. The steamboat restaurant its located at Queens Bay.. I forgot the name of the restaurant but then first thing you need to enter inside a parking with paying rm1 per entry.. Drive further in then you can see the restaurant.. Their speciality is Pumpkin soup, its taste nice.. You can go there try it.. Beside steamboat they have cook seafoods like crab, prawn and etc.. Its a per head charge..

Happy Birthday to you Wai Teng.. Monday is your birthday.. I wish you happy, healthy and pretty all the time..

Top Hat Restaurant

2007-07-09T10:46:00.000+08:00

7th July saturday

Its a very busy day to me.. Why i said so because i work start at 9am untill 1pm i need to take few hours leave. I have makeup appointment, after few hours then back to work again.. The time really rush, when i back to office time already 5:30pm hehe.. so i only stay there untill 6:30pm then i off work :P

Arrive at home 7pm, prepare myself with a little dress up and makeup-on before Pat arrive my house at 8pm to pick me up.. She bring me to a place is very special but did not tell me whats the restaurant name, untill we reach there..

Wow! the place look kinda old to me but then its look nice and comfortable.. We have order quite alot dishes which is

Pastry Chicken pie (delicious)

Sea Lover set - Salmon smoke with avacoda (delicious)
- Fillet sea bass (the taste is quite special)
- tea or coffee (pat choose coffee)

i choose carrot juice
Cake we suppose choose their famous Tiramisu but then finish liao so we order Banana Ice cream (taste yummy)

Chicken pie (delicious)

Fillet sea bass (the taste is quite special)

Banana Ice cream (taste yummy)

After finish our dinner then we go upstair have Live Jazz @ Top Room @ Top Hat Restaurant.. Only on friday and saturday from 10:30pm till 2am.. The special of this restaurant that i heard from Pat is Their menu always change in 2 or 3 months.. next 3 month maybe will go again to have their new dishes.. And i kinda miss the Live Jazz its really wonderful.. I got abit fall in love into JAZZ already hehe..

Outside Top Hat restaurant view

Top Room @ Top Hat Restaurant

Live jazz performaning by 3 guy

Here is the website, go check it out..

http://www.top-hat-restaurants.com/

Let's have a LAUGH hahaha...

2007-06-21T16:13:00.000+08:00

Chinese Names - Annie Wan (Anyone)

Caller: Hello, can I speak to Annie Wan?

Operator: Yes, you can speak to me.

Caller: No, I want to speak to Annie Wan!

Operator: You are talking to someone! Who is this?

Caller: I'm Sam Wan. And I need to talk to Annie Wan! It's urgent.

Operator: I know you are someone and you want to talk to anyone! But what's this urgent matter about?

Caller: Well... just tell my sister Annie Wan that our brother Noe Wan was involved in an accident. Noe Wan got injured and now Noe Wan is being sent to the hospital. Right now, Avery Wan is on his way to the hospital.

Operator: Look if no one was injured and no one was sent to the hospital, then the accident isn't an urgent matter! You may find this hilarious but I don't have time for this!

Caller: You are so rude! Who are you?

Operator: I'm Saw Ree.

Caller : Yes! You should be sorry. Now give me your name!!

Say NO to Medicine

2007-06-21T15:42:00.000+08:00

DON'T TAKE PANADOL AND PANADOL ACTI FAST AND PANADOL SOLUBLE (ESP.PPL HAVE GASTRIC).
FYI...One real story from a guy...

My husband was working in a hospital as an IT engineer, as the hospital is planning to set up a database of its patient. And he knows some of the doctor quite well.The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL (PARACETMOL). In fact,they will turn to Chinese Herbal Medicine or find other alternatives. This is because Panadol is toxic to the body, and it harms the liver.According to the doctor, Panadol will reside in the body for at least 5 years. And according to the doctor, there used to be an incident where an air stewardess consumes a lot of panadol during her menstrual as she needs to stand all the time. She's now in her early 30's, and she needs to wash her kidney (DIALYSIS) every month.

As said by the doctor that whenever we have a headache, that's because it is due to the electron/Ion imbalance in the brain. As an alternative solution to cope with this matter, they suggested that we buy 1 or 2 cans of isotonic drink ( eg.100PLUS), and mix it with drinking water according to a ratio of 1:1 or 1:2 (simply, it means one cup 100plus, one cup water.or 2 cups water).

Me and my husband have tried this on several occasions, and it seems to work well. Another method will be to submerge your feet in a basin of warm water so that it bring the blood pressure down from your throbbing head.

As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain). We all will fall ill as we aged, for woman, we would need to go through childbirth. Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer) when you need to have a surgery or operation, you will need a much more amount of general anesthetic tonumb your surgical pain than the average person who seldom or rarely takes Panadol.

If you have a very high intake of Panadol throughout your life (Migraine, Menstrual cramps) it is very likely that normal general anesthetic will have no effects on you as your body is pumped full with panadol and your body is so used to pain killer that you would need a much strongerpain killer, Morphine??

Value your life, THINK b4 you easily pop that familiar pill into your Mouth again.

Thats is one kind of medicine, should not take daily or even more than 5 time in a year.. However it is a toxic to body can make your healthy even worse.. Although can help of certain problem, but then its biggest harmful to your other important organ in your body also.. So whatever it is, take vitamin which can help you to eases the pain slowly.. Ask for friend who have experience and knowledge about vitamin..

No health = ZERO

Working Life

2007-06-21T14:58:00.000+08:00

Scam

2007-06-21T13:19:00.000+08:00

Here is another case from a guy name Kam Yuen Chan from date 18/5/07..

Dear family members and friends I am writing this e-mail to warn all of you. This is what happen to me on18th may 2007 at 10.00am. The phone rang and i answer, a voice message stated that the call is from the Malaysian High Court mentioning that i have a case toattend at the KL High Court. Rather curious of what sort of case i have, so i press 9 to talk to the operator. The operator speaks very 'slow english' if you know what i mean. She insist that i must give her my name and ic no. in order for her to check what sort of case i have. I hold on for a few seconds and she ask me if thatis really my ic no. I confirmed and she also confirmed that i have a case toattend. She says that she will faxed the doucument over to Bukit Aman Police station and the officer will call me in 3 munites. So i hung up, true enough i received the call less than 2 minutes. He announced himself as Yeoh Long Wah from Bukit Aman police station. He ask me a lot of questions and say the criminal have use my ic detail to open bank account in Maybank and Public Bank in Negeri Sembilan.He then ask me whether i have a bank account in Maybank and Public Bank. I told him that i have a Public Bank a/c. He says that i have to answer his questions honestly so that he can help me with my case. The questions he ask like have you lost yr ic before, did you hand over yr ic to anybody for documentaion and how much money u have in yr a/cI told him i cannot reveal the amount in my account and that i will meet him in Bukit Aman police station. He says fine and meet him before 4pm and gave me thephone no 03-77826222. I rang my lawyer and ask for advise. She ask me to fix the appointment with theso call police on Sat or Monday since today is Friday and mosque day. I called the the no 77826222 and the police answer telling me that this is notBukit Aman police station but police station in OldKlang Road . I told the police the problem and he told me to launch a police report in Subang Jaya police station because they have been receiving a lot of these calls from people. I went to Public Bank to freeze all my a/c for the time being. I am sharing all these with you so that you will not go through the trauma i went through.

This is a scam case, please do not review your account number and balance you have inside your account..

I've one experience as well.. Its about taiwan communication company people calling me by a private no. (recieve a call with written "UNKNOWN" mean its private no.) So i always thought is my mother calling or one of my friend who have this kind of private number come out everytime she call me.. I pick up the call during office hours.. And there is a gal who spoke in mandarin to me.. Her dialect sound exactly like CHINA gal.. Actually i am not very well in mandarin one, but its ok i still can understand a bit by a bit.. Due to the gal spoke quite fast and there is numberous of customer was waiting me for help, i don't get 100% what the gal want from me.. Its goes like this :

Stranger gal : Hello, ni hao.. May i know how to call you..

me : Hello, yes who are you? Who are you looking for?

Stranger gal : I am from Taiwan telecommunication company.. Now have such technologies can check your friend or love one location when you on the phone.. So i am from taiwan would like to know your detail such as your full name, address and bla.. bla.. bla..

Me : I beg your pardon.. What do you mean?

(stranger gal) * actually she repeat again what she tell me just now*
Stranger gal : Bothering you to give me your full name please.. and other detail..

(me) *Alrite then i let her know my full name*

Stranger gal : Where do you live? and bla bla..

With many customer there i lazy to entertain her then i ask her to wait me for awhile..
About 5 minutes then i reply her again.. I tot she will hung up.. Suprise she still there.. then i answer..

Me : I'm sorry i am very busy with my work.. Actually what is this all about? And can you speak to me in cantonese.. Because i dun really understand what you mean..

(Stranger gal) * She try to speak in cantonese but its damn funny because she speak cantonese in a mandarin dialect..

Unfortunately, i still don't understand most and i feel its a scam.. So i dun want to entertain her anymore by saying

ME : I'm sorry.. Seriously i am very busy with my work, i can't talk to you right now.. Can you call back later..

Stranger gal : Ok, sorry ahh.. Later i will call you..

After couple of hours, around 7 something a private call me again.. I answer the call and told the stranger gal i am not interested and i dun really want to apply eventhough is "FOC".. After that i ask her to hang up the phone.. After the next day, the stranger gal call again and this time i ask my coll help me answer the call.. My coll just answer the stranger gal the owner is not around... I dunno anything.. Finally, stranger gal not call me anymore..

I told my friend about this incident, some of them got this call as well..

Crime is everywhere - be alert!!

2007-06-20T13:39:00.000+08:00

There is some scary cases that might be one of us haven't been through but then here i would like to share and alert to all people who is driving or go out alone especially "Ladies" whenever you go always becareful and pay attention the people which around you.. Maybe one of them is a Robber which want to take advantage from you.. Those unlucky one feel really sorry for it, so the cases was shown on the newspaper hope all the reader be alert and careful all the time, dun wish still have innocent people involved such crime..

Here is some true stories of a lady which i get it from forwarded mail by a friend.. Would like to share with all the lady out there..

*Experience in QueensBay Mall & another at petrol station*

Hi All,I also want to tell you all about my experience in QueensBay Mall thisweek. I went at an hour there was not so much crowd and so I can takemy time looking at things. But I realize as I was walking down thelong pathways along the shop lots there was a young teenager walkingvery close to me. When I turn to look at him, he stopped and lookedaway. When I walked into one of the shops, he waited outside andfollowed me again when I start to walk. He followed me till I walkedto an area there were more people. I think he was trying to snatch myhandbag and run in the less crowded place. But he realized I hadnoticed him, he could not do it.When I had done my shopping and was walking back to the same area totake the elevator to go get my car, another teenager started followingme, I did the same thing and he reacted the same way. To confuse me hestarting walking ahead of me and kept turning back to look whether Iwas at the back of him. When I entered a shop and he lost me and Iquickly walked to the elevator area and as the elevator door wasclosing, I saw him running towards the elevator. Thank God the doorclosed and I got off a few floors above, quickly paid my parking andrun into my car and locked myself in asap. I checked my surroundingwas clear before I drove out. I'm never going to QueensBay Mall alone again.

ATTENTION ALL (LADY) DRIVERS:

Dear friends, please be careful. Nowadays, there are so many crazy,sick-minded, psycho criminals around us. They may not look like one,but they are.Yesterday, a friend of my sister was almost robbed, possibly evenabducted in Ampang. This happened at a petrol station. This lady wentto the petrol station to fill in the gas. Then, she went to the ATMmachine (most petrols have it now) inside the petrol station towithdraw some money, and bought some stuff, and queued up to pay forthe items. While waiting for her turn, she saw an innocent looking manwearing a white shirt, but she did not really think about itafterwards.Then, she went to her car. She did not have the remote control, so shehad the key ready in her hand. She got inside, and straight awaylocked the doors. Suddenly, in less than a second, she heard someonewas trying to open the back door. She turned to take a look, butnobody was there. She turned, and found that the man inside the petrolstation (mentioned before) was trying to open the front passenger'sdoor! He had a very innocent looking face, with decent clothing!Nobody could have ever thought that this man is actually a robber!She was so scared, she pressed her horns, really frightened, shockedand scared. The worst part was the man did not even show any signs ofbeing afraid or noticed. He walked calmly towards his accomplice likenothing had happened, and even managed to make a few rounds on hisbike around the station's compound before riding away. After lodging areport, the victim and the police went through the CCTV. The recordinghad shown that the man was actually holding a knife in his otherhand!! The police said that if the lady was a second slower, it mighthave been worse. Thank God she was okay. So friends, be really careful. Pls tell this to others.Some lessons to be wary of:

1 - Always be alert and extra careful, especially when withdrawing money

2 - Car owners - pls have the key ready in your hand, ALWAYS. Neverstart search ing for keys only after getting into your car.

3 - Always lock your door as soon as you get inside the car.

4 - Avoid using big handbags - u don't want to get unnecessary attention

5 - Be cautious

6 - Be wary of strangers no matter how well dressed they may be

Pantang

2007-06-19T15:34:00.000+08:00

I heard a bad news from my mother in law about the wedding day of my husband's young cousin which get marry after a month of my wedding day.. Their parent house got break-in by thief and loss rm3,000 something.. All is in CASH money angpao the bride and groom collect at morning tea season.. Me and my husband not able to attend for tea season, wedding dinner as well as pre-wedding night also could not show up.. You know why? Some old people still "Pantang" because affraid that newly married couple before pass 1 or 3 month of other couple marry day might bring bad luck to them..

Frankly, i don't know its true about it or not? but then i believe marriage life is depending on the couple communication, understanding, work out together when they meet any problem and of course TRUST each other is very important too.. There is numberous of people still believing in those "Pantang" rule set from our nenek moyang time.. Anyway, when goes to me and my husband we are not that old-thinking people who need to follow all this ridiculous rule.. I can't predict people who still "pantang" but then here i wanted to tell all the people in the world, things happen or having a bad luck, do not blaming whoever or things around you.. We should working hard to improve it and not keep blaming to make you feel better..

Back to the case, so its was happen at night after they all left to the Armada hotel which they held their wedding dinner.. That night is raining quite heavy, and so coincidence next house neighbour whole family is go on a vacation already.. The house is left empty, and that thief we suspect is a bangladesh young guy (some of the relative spoted that guy is hiding at the corner of the house).. The thief waited all the people are gone out to have dinner then he started to break-in to the house.. Under the raining time, he easily knock damage the roof top and get inside the house without anybody notice or hear the break-in.. The thief only manage take the angpao worth rm3,000 something in cash and some old jewerly belong to old people.. Luckily most of the Jewerly and gold are take out with them.. And others like handphone, a cheque, other house valuable thing he did not take away with him.. I wonder why he dun want take the handphone as well? I guess he is just a first timer doing this..

The house is messy, and the damage roof top make the floor wet and dirty.. What a happy day become unlucky day.. How unlucky isn't it?

Topic about "Pantang"
I have once experience is goes like this.. Last year the married couple know me and my husband.. On their pre-wedding night, invite all of us go to the groom's house have dinner.. Three of us thats was me, my husband and a best friend go together and we were late.. Once we enter in groom house, one of the gang shouted, 3 born in GOAT year is arrive.. Don't know what the hell is that mean, we dun want to care also.. Just get something to eat and look around of groom new house..

The foods was prepare very normal like we have fried mee hun, fried rice, vegetable, fried hotdog, fried nuggets, sponge cake, fruits, curry chicken and some drinho drinks.. All prepare by the groom's sister which is still single.. I can't believe i get shouted by his sis "DON'T TOUCH ANYTHING IN THIS HOUSE", its repeatly for 2 to 3 time if not mistaken.. I know she was so nervous, affraid that goat people will bring this marriage bad luck but no need treaten me like that gua.. I just look so innocent and answer her, i seriously didn't touch anything.. After a while, i wanted to go toilet but i'm scared its not a good sign.. I go ask her weather i can go toilet or not in a funny way.. I know she is very worried and believe in pantang, but mind the person can be politely to tell the innocent one who dunno about this rule..

One funny question was asked by the groom

Groom : why you born at 1979 as a Goat year? Born other year can not meh.. if not you can be my hengtai on my wedding day loh..

Husband :Why dun you ask my mother? @$#$%&^^*

Happy Father's Day

2007-06-18T14:53:00.000+08:00

13th June, wednesday

Father's day is around the corner, my husband side family member
planning to go out have dinner as early celebrating father's day..
Decision already made, at night we are heading to Klang Telok Gong
to have our seafood dinner.. There are 11 of us, drive two car and we
using the new Highway.. Did anyone of you know the new highway can
easily go to Klang need to pass 3 toll one.. Each toll need to pay
rm2.20, wah!! thats alot right? Go and back total gone rm13.20,
Oh my Gosh!!

However, we reach at a famous restaurant name "flower something
something" i dun recall that name anyway :P At 8 something after a
long ride all the way from ampang, we finally can sat at there take our
order.. Suprisingly, this restaurant is the only one got so many customer
so far we can see.. Without waiting we order 9 dishes thats is :-

2 kind of vegetable, - taste normal
fried mihun (their famous dishes), - taste ok
fish steamed with asam sauce, - Not very satisfy with the sauce
taufu (their famous dishes also), - Not soft enough
2 different cook of crab - Suprise the crab is small, taste is ok la.
can't comment much coz i didn't eat alot crab
Prawn - salad type prawn & fried prawn. taste nice
Big Lala - too sour, thumb down..

We all very dissapointed most of the foods they serve.. Although the
total price just rm250 only, but most of us not satisfy at all..

16th June, saturday

Me and my husband decide celebrate both father separately.. This
time is me to decide where to bring my father go have dinner.. I've
been long time didn't go Dragon Huts restaurant at Taman Desa which
is next to Desa Water Park to have their famous dishes..
Reach there about 8:20pm, suprise alot people there.. Maybe they
celebrate father's day too.. Quite alot Indian member to go there also..
Ok lets me tell whats i have order.. We got :-

Soup - kacang with fatty pork (very delicious but abit fatty hehe)
Chicken - fried with Foo yu (abit salty. but its taste special and nice)
Vegetable - Siew pak choy cook with garlic
Fish - Steam with asam sauce (Good taste)
Crab - 2 big crab cook with butter (Superbly great.. Thumb Up!!)
a plate of fried bread - Outside fried with a golden colour and inside
the bread is soft serve with crab butter extremely nice

Total spend rm150 only =)

Sick.. sick ..sick

2007-06-18T14:43:00.000+08:00

Hi everyone, i am back on track.. Sorry to my reader, waiting for so long don't have a news from me.. I've been in a bad day for a week.. Sick.. sick.. and continue sick.. I hate this kind of feeling.. People say thats if a person seldom fall a sick eventhough themself always sleep late, often eat spicy food and fried foods, its won't effected of your health.. But if continuos can bring a big problem to you.. I have some point that i discover after my sickness.. Would like to share with you guys, weather what i say is correct or wrong doesn't matter.. Thats just my point of view..
I believe everyone agree the sickness cause by the weather also.. Rain.. rain.. (am i calling a POP Korean Star hehe) i mean raining everyday make people really sick of it.. Take note, dun ever wear long pants and long dress during raining day, cause you won't comfortable if some part of your clothes get wet..

Frankly, how am i get myself into this bad days.. All about appetize ler.. too good.. too "wai sek".. Never take good control of myself on food intake.. Take too much RUBBISH.. I did tell myself to do detox programme past few month ago, but never successful also =P Lazy fella.. Aways lots of excuse one.. "YOU DESERVE ALL THIS" (I scolding myself actually) hehe..
Seriously dun let yourself have a chance to get sick like what i have past whole week.. SO HORRIBLE!!! From 9th June, saturday morning first thing i found out my throat started to feel pain.. I thought is just a small problem.. Out of my expect, after work 3pm straight go to my friend house to pass her something.. After stay couple of hours around 5 something get myself out of there before i collapse and while heading back to home, i manage to buy something to eat and some stuff for my husband from pharmacy.. Finally back to home for good rest.. First thing eat my seafood porriage bought at vegetarian shop.. Finish half way, i felt my head very dizzy, whole body no energy and straight lying on my sofa, take a nap.. Wakeup an hours later, after i felt its not comfortable to sleep on the sofa for so long and i had even worse feeling of myself.. I clean up all the things and wash all the plate i have used before go to sleep again.. I stranggle during my bed time.. I can't sleep well and i felt very suffer.. Im waiting my husband back home from attend his's coll wedding dinner at Malacca..

Midnite 1:30am, my husband bring me go see doctor.. This doctor charge very expansive.. Rm45 for antibiotic, sore throat and flu only.. Back home take medicine then straight go to sleep untill next morning 10 something, wake up and i feel alot better.. Can jump and talk loud like a old me AMY hehe.. No more fever but i still have flu and sore throat.. My body very weak, no appetize and never step out from my house also.. Beside that, everytime foods in front of me i can not finish all, so wasted :(

I look so pale, weak, horrible, ugly and so thin.. Arrggg.. The worse part is i can't eat well and sleep well for few days sigh*

I got eat but afterward i feel dizzy and want to vomit.. Nah, i'm not pregnant ok.. I go see doctor again, he told me my stomach got alot wind and give me the medicine for vomit, stomach wind, headache and flu only.. The medicine can not help alot.. I still feel dizzy and feel want to vomit everytime i finish my meal.. Why? so i discover my body Immune system too weak and lack of vitmains.. I start back to eat like normal this few day till i dun feel my head dizzy again.. What i thought is true, now i feeling better and better alot.. Hope that i can fully recover before i go honeymoon trip to Phuket Island..

Renew my passport

2007-06-07T11:53:00.000+08:00

5th June 2007 wednesday

Yesterday morning, its suppose get up alittle bit early when i plan to go Damansara Imigration to renew my International passport.. Is my fault to get up late =P, then start leave from my house at 9 something and reach at damansara imigration at 10:05am.. This time really bad luck, go renew passport during school holiday sigh* Crowded with people especially KIDS.. Most is parents with their kids.. Last time suppose have a machine for renew passport, but don't why the machine is not available.. Its sound doen't make sense coz if we put the passport and pay at the machine, then how long we gonna wait for the passport done? 1 hours? then if there is alot of people is Q-ing to renew passport at the same machine, so who is next to who passport to collect it? I think go to the counter its more safe, beside that wait for longer abit also not a problem.. Waited for my turn to give my expired passport and pay at the other counter.. Then have to wait 2 hours as they inform you to collect your passport at counter 35.. Please take note, actually no need waited exactly 2 hours only go counter 35 to collect your passport..

First you reach there, to pass over your payment slip and take your Number to wait your turn.. Due to alot of people there so i reach there around 1:20pm, its earlier 40mins to collect my passport.. Sharp at 2pm number 1721 is finish collect their passport and yes is my turn, then number call out was 1723.. Arrrggg!! what was going on.. WHY SKIP MY TURN? WHERE IS 1722?? No waited i straight go in front of the counter asked why skip my number.. The lady answer me, WAIT!! Alright i get front seat wait for my turn.. But the other counter start calling other number but not mine :( sob sob.. Next number before the guy calling out i fast fast go tell the guy politely my number have been skip.. Then he help me to check it that my passport haven't done yet, please wait for a while.. Ahhh i was, why haven't done since other is late than me can collect their.. I suspect that my passport left out there without anyone notice.. And hey, 3 counter ON, but only 2 staff working there.. Can't imagine i need to wait for another 50 minutes only i get my passport, although i come early arrrggg.. Luckiy my bro last month go renew passport within 2 hours can collect his passport leh.. Next 3 years i will not come renew my passport during school holiday AGAIN!!!

Back to my office at 3:15pm, work untill 6pm leave office then go buy "siew" duck back to my husband family house to have dinner.. Actually is 1 month ANNIVERSARY of my marriage.. Is big dinner at night with some relative together.. After dinner, both of us need to eat 6 "tong yuen" in a bowl.. Why have to take 6 "tong yuen" only? why not 10 or more than that? I just take a guess, maybe we get married date of 6th..

Spending 3 hours at family house then back to my sweet home..

Careless will make someone worry..

2007-06-05T17:03:00.000+08:00

3rd June 2007 Saturday

This few days keep on raining.. Me and my husband went to his colleuge house having pre-wedding dinner.. The foods serve there was good, most of the pre-wedding i went before normally serve very normal foods.. Even me also will order normal type of buffet per head also need charge rm23.. So there serve with oyster with XO sauce its yummy, eggs fried rice, fried "tong fan" (very nice too), fried prawn (the prawn size is quite big), two kind of vege (one of it serve with abolone), fruits got 3 type, banana cake, jelly and so on.. That buffet per head is rm40++..Quite expansive right? The bride is my husband's boss sister woh.. Sure must make it nice nice.. My husband told me, rich people want FACE is like that.. Speaking of his boss is super "hamsap" guy.. I dress up normal, nothing for him to "kap" me also.. haha.. He like take photo, wonder his camera made from china can see through people clothes or not.. As i saw some news from japan place got camera can see people naked.. Hoping at malaysia dun have such camera..
Got there around 8 something, eat and look around.. This time got chance to testing the OGAWA Massage chair.. Nothing special, i still prefer INDO gal massage skill.. Got take some photo but its still haven't tranfer the file to my laptop yet.. Nothing to let you see now, wait till i upload it "wink"

My husband's coll all very good in drinking alcohol or red wine.. One of the fella at my wedding dinner can finish 1 bottle of Henessy.. He thought very proud of himself and show how good is his drinking in front of so many girl, i think he is harming his body health.. If me drink half cup, can go back to home sleep lol.. I am very poor of drinking.. Seriously, hope can train abit by abit while having my "yeong ming cao" everyday in an extra small cup.. The red wine they serve is bought from "yue yan sang" shop.. Too thick and sweet, not a good wine..

His boss got bring out SAKE (japenese alcohol).. Its need to boil to hot only can serve to us.. Me of course cabut lari already haha.. Actually i go get my car, then park front of his boss house while waiting my husband finish drinking his sake hahaha.. He is cheating actually.. The taste is awfully, you will not try again next time hehe..

We leave around 12:30am, back home and sleep..

4th June 2007 Sunday

Get up early in the morning.. Iron all the clothes.. Now i realize 5 minute to finish iron 1 clothes.. Finish all house work then go out gathering with my primary school girl friend.. We are having our lunch at Shin-Nichin at Complex Antarabangsa.. Is a japanese buffet, per head charge rm45++ for 2 hours lunch.. If you have no transport to get there, you can take monorial drop at Raja Chulan station.. And then cross the road is next to Crown Plaza..

I've meet with 3 new friend.. 1 is mitchelle's friend and a couple is Everlyn's friend.. We have long conversation each other, its pretty nice to knowing more each other well.. Then after lunch buffet, some of us go to sg.wang shopping.. Went to patricia's shop and bought some ear rings and a hair accessories for myself.. And i've bought a sunglasses for Phuket honeymoon, dvd, mini book note, pen and a top from SEED..

I suppose leave around 5 something but outside heavy rain, so i gotta walk around then go have dinner instead of waiting the rain stop.. Back home quite late, my husband not happy becoz i didn't call him to inform i am ok.. He scold me becoz he worry about me :P Too careless already, everytime forgot to give him a call hehehe.. Darling dun get mad of me ahh.. Sorry ler.. Sayang balik.. muakss..

Careless Bebe.. forgive my cute cute look :P

My wedding day

2007-06-05T11:43:00.000+08:00

Hello I am back again.. Been missing for few days.. Miss you guys to read my blog hehe..
Back to last month, story about my wedding day..
Ok i better written the date first..

3rd may 2007, thursday

I take half day leave, to go down to TOM bridal shop to collect 1 wedding gown and 1 dinner dress.. 2 dress only not enough rite? Suppose can get 1 more dress if earlier before take their package can discuss the deal with them.. Me and kenji never think of that before take their package.. Anyway, its too late lol.. Luckily i got share my experience and tell them to be smart.. So my chi mui who is getting married next year take the same package as me and she really got deal with the boss what she want.. Its better than me alot.. coz can get 3 costume of TOM collection.. Frankly, their collection not bad.. better than VVIP alot hehe.. Oh! back to where i am, after took the dress then ask my father drop me at sg.wang which i have an appointment with Angie to take a walk and look a shoe and clothes for her to wear on my wedding day..

4th May 2007, friday

Starting to have my holiday to busy all my wedding stuff only back to work again.. Meet up with my bro's gf Patricia go down to Sg.wang again and this time i need to go a designer shop name Jason Yek located at Lot10, 3rd floor.. Jason is a very friendly, soft spoken, "sai sum", nice guy, and easy to communicate with him even just first time meet him.. The gown and dress i need someone to wear for me, else its really difficult to done by myself..
After trying out my dress, me and patricia go shopping and have lunch together at Kimgary..
After a few hours, meet up with Angie shopping together.. Finally, angie have found the shoe after me and pat suggest her to wear shinny gold colour shoe..

5th May 2007, saturday & 6th May 2007

Finally day has come.. At night invited alot of my relatives and friends to come over my house have buffer dinner.. After that, finish everything the time already reach 12:30am.. Straight go to sleep then get up early in the morning 6am.. Look outside the window, the wind blow very strong.. I sense later on will raining.. 6:25am, the rain is start and my beautician friend only reach my house.. After my friend set my hair then he rush to another side to set hair and makeup for the bride.. I slowly makeup myself.. 8:20am only finish and wait for the bridegroom come..

My husband come late abit.. Suppose in between 8:30am - 9am.. Sure wakeup late la.. Sleep at 4am++ Where got enough sleep ohh.. Somemore early morning raining. So good weather, i also want to sleep longer.. hehe.. no choice i have to make up myself need more time on it else come out not a good result.. My relative not alot so luckily not staying long.. around 10 something then back to my husband's family side..

This time need to suffer abit.. Stand couple of hours there to pour tea to relatives.. And also hand also suffer, collect alot angpao also LOL :P

(Time : 2:30pm) Habis the morning ceremony then go back new house to pack up something before go Federal Hotel.. I still have 45 mins manage to go hair saloon to wash and set my hair for at night dinner.. Its cost me rm48..

(Time : 4:10pm) Back to husband's side home to arrange friends car to send the Red wine and X.O go to Federal Hotel.. On the way to hotel i starting not feeling well already.. I'm so scare that i can't make the best performance i can be at dinner night.. Phiew! when i step out from the car and take some fresh air only feel little bit better..

(Time : 5:30pm) Enter inside my hotel room.. Put my makeup box on the table and get start with my drawing.. I mean makeup hehehe.. I'm quite relax and slowly makeup myself.. Dun rush me, bcoz i hate the feeling and i will definately look worse..

(Time : 7:15pm) Patricia finally have collect my gown and dress at Jason Yek shop.. Finish my makeup in a couple of minutes then put the wedding gown on me..

(Time : 7:45pm) My sis and See Ling reach at my room and take photo together..

(Time : 8:15pm) Go down 2nd floor Mandarin palace restaurant.. Waited at outside to wait the dinner start.. 8:30pm only start, quite late also.. The people come late and some ppl not coming without inform also..

The time flies very fast..The 2 hours dinner for guest but to me, i feel 15 minutes only.. I still have alot thing haven't done.. Truely i am very enjoy my wedding day.. Get alot of experience and knowledge.. Luv u guys give a helping hand and support..

Jeffry is my friend and a makeup artist too, but he just came to set up my hair and help abit of glue the eye lashes thing..

I am the bride and also a make-up artist. See the table so messy hehehe..

Just half way make-up

This is the finishing me.. Nice or not? hehe..

After i finish make-up and dress-up, take a photo with my two chi mui come early in the morning.

Some candid shot take by Johny my photographer. I like this photo, its bring a happy and cute moment.. Actually i dun remember whats make me smile like that and why my husband look at me like that. hehe.. pretty funny..

The most unforgettable time in my whole life. Kissing moment hehe.. Cutting cake moment.. Actually the cake got one part already have the line of cutting the cake.. We acting like really cutting on that cake hehe..

I like this gown its make me like a SUPER STAR / PRINCESS.. I bought the TIARA cost rm40++ Just look me so different.

Another dress on my wedding dinner. This dress made by a designer name Jason yek. This kind of dress i love the most. Two different colour combination suggest by designer, its pretty good right?

2007-05-31T23:19:00.000+08:00

Starhill basement have alot unique and classy restaurant to dine-in.. First time i take a walk around that place.. Only i discover so many different kind of restaurant.. All the while i thought starhill basement only allow people who go there dining only.. I remember last time long time ago i think.. Have a friend of mine told me, if eat their main course need at least rm150++ per person.. I was.. Wahhhh!! So expansive!! That time iam quite poor la and also not willing to pay such money on such foods.. But once go there treat yourself more better after hardworking earning money, its a gift.. Never ever treat yourself bad because you will slowly look old and outdated people like mumbling alot.. Human must go outside see and try something you never try before.. At least once or twice la, not all the time right? Next time i want dine at Tarbush restaurant.. Look very nice at outside and the foods they serve look like quite healthy.. And next next place will go is Jake's In ( www.jakes.com.my ) Here some photos i tooken that day.. Sorry for the quality ya, dark place and use outdated digital camera hehe.. As long as can see my face enough la.. and abit background..

Surrounded by alot STAR

Nice chair

Unique WashRoom

Jogoya Buffet Dinner

2007-05-28T12:56:00.000+08:00

26th May 2007, Saturday

I can't imagine just in a short time i can make myself eat so much.. A small eater like me suddenly become big eater.. Not i want it to be like that, when my period time is around the corner, my hormones will have abit changes, i mean not balancing suppose to say.. But its balance back my hormones once i finish my period.. I guess alot of female out there will face the same problem as me.. I have found few of my friends also will like that, luckily i am still normal hehehe...

Been so many years, is my first time my big brother willing to treat me a meal above rm100.. I am so suprise! Its real, i couldn't believe it i can enjoy japanese buffet for 4 hours.. I've try few places of buffet lunch and dinner at some hotel like nikko hotel (not so nice, somemore so expansive), legend hotel (so so only), and concorde hotel (normal) and this time at Starhill a place call Jogoya..

Jogoya is a buffet style.. Lunch buffet rm60++ per person but just can enjoy 2 hours.. Dinner buffet rm100++ per person and you can have 4 hours time enjoy eating as much as you can (^__^) Whats the different in between lunch and dinner thats is "time" and "price".. Most of the foods u can find is the same.. Choose which one you prefer..

Jogoya is located at Starhill 2nd floor.. We reserve a table for 3 person at 7pm.. We reach there around 7:30pm, already wasted half an hours becoz of stupid traffic jam... We pay outside the counter first then a waitress will bring us to go our table.. Our table can look outside starhill entrance.. Very nice with bling bling lighting..

Outside view

Ok, our journey finally get started.. Three of us will have 2 clip which written the table number.. We have 2 each.. The clip u have, can put on some dishes you want.. Its for selected foods only.. Alrite, start go out hunt for foods lol..

See what i have for first round..
Can see the oyster, so big and fresh.. I can eat 4 only hehe.. Got spicy crab, sweet and sour prawn, dim sum, taufu, salmon, sushi, scallop, coconut drinks, 2 different kind of soup, ommelet scallop, fried beef, fried tempura (if not mistaken thats wat it call), and alot others..

Following, second round...

Fish head with vege soup - the taste not bad, but too much Ajinamoto.. Feel very thirsty afterward..

BBQ style vege and octopus with garlic - taste very nice, but quite oily..

Vege + black mee + satay sauce - taste abit weird but overall is not bad at all..

We made a hot chinese teapot this time, can help abit to remove some cholestrol..

Fish head with vege soup

BBQ style Vege and Octopus with garlic sauce

Third round...

Is dessert time, grab some ice-cream to eat.. You must try their ice-cream becoz is more high class than HAAGEN DAZZ.. There is at least 6 to 7 type of flavour.. I got taste the

mango flavour (very sour)
Green tea (quite bitter)
vanilla chip (very sweet and nice)
Plain vanilla (sweet)
Strawberry (sweet)

Grab some fruits also.. Watermelon, plum, grape to eat.. Frankly, i didn't take alot fruits to eat hehehe.. Alot of choices of fruits u can choose.. i think there is around 8 to 10 different kind..

Fruits

What a nice hand.. who's hand hehe..

4rd round...

blurberry cheese cake
japanese cheese cake
chocolate moose
chocolate balls
"guai lin kou" (black and round look)
Peach Mochi taste quite nice also.. but feel very fattening..

Around 9 something most of the people is leaving the place.. We still hangout there untill 10:15pm then we leave.. We take a walk at the lowest floor which have alot different kind of restaurant.. The envinroment is very nice and classy.. More photo will be upload soon.. To be continue..

Dining at Delicious restaurant, Bangsar Village (date: 19th May 07)

2007-05-21T15:04:00.000+08:00

Me with two pretty gal, patricia and carolyn go dining at a Delicious restaurant is inside New Bangsar Village.. Me and patricia reach there first, time is 8:10pm already crowded with ppls.. We waited for empty table about 5 to 10 minutes like that.. The place we waited got sofa and lots of cushion there, its so comfortable.. Thumb up for Delicious ;) Carolyn reach after 10 minutes later..

The people there dressing very well, well spoken in english and i think only my table speak in cantonese hehe.. The environment there is awesome, although i get a table is smoking area.. Suprise that we dun smell any smoke there at all.. They open all the window on the side, siting on the sofa with cushion so comfortable while having our 4 dishes we order..

Mushroom Pasta - have walnuts, mushroom, slide chicken and spagetties.. Superbly Nice.. thumb up for it!!

Salad + slide chicken + bacon + egg - Taste very salty when u take the bacon. The eggs very fresh.. The vege just taste nice :)

Sandwish - salmon, vege, a slide bread and cucumber

Brownies - a very nice dessert that i ever had.. a scoop ice cream on top of cake.. Must eat together with ice cream, only you have the great amazing taste.. ice cream is cold and the cake is abit warm.. Just great!! 2 thumbs up!!

I just spend rm114.10 for 4 dishes and 3 drinks.. Reasonable price ;)

Dessert Brownies

The Delicious restaurant open untill 1am.. A good place to hangout long time..

2007-05-12T10:46:00.000+08:00

My secret will view to all of you know.. Been 27 years i grown up and stay with my family.. From small baby me, grow up tall and healthy now.. I look back my childhood picture, wow!! 20 years ++ i have spend in this world.. Its time again me to feel how a mother take care their love ones and other thing.. I would take this challenge and wish to do all my best and give all good thing to my future baby..

Dun laugh at my hair style ohhh.. Since baby i have a poor hair, especially the front forehead no hair hahaha.. I see my baby picture also will laugh.. My husband is the bad one, keep on laughing on my hair only.. sob sob* wahahaha..

Big face me lol..

Few months past, 28th June 1980 its my 1 years old birthday. See my birthday CAKE, very nice rite? I always stare at the cake.. i say, "cake ah.. cake ahh.. i want to eat you up" hehehe.. Before cut the cake i curi curi grab alittle bit of the cake to eat kekeke.. After that, wat was happen i dun really remember liao.. Only picture can bring back my memory of my childhood time.. I just know that like to cry and eat :P

Sorry not yet scan out the pic !!!

Chinese new year coming i dress up like a gal but my look like a tomboy hehe.. Hair short short and got tan skin.. I'm not a pretty gal, sumore break my 2 front teeth.. Yerr!! dare you to open mouth smile when take picture :P See the 2 doubledecker bus or not? One is belong to me.. Actually inside no money one hahaha coz i hardly can do saving :P Maybe i have spend on foods keke..

Lose 2 teeth :P

I'm standard 6 tat time.. Grow tall abit, hands and legs also follow grow longer but my skin still look dark because i am very active in school sport.. Lah!! see my super BMX bike, my favorite.. I can kejar you few kilometer also can, dun play play ahh.. Bought this bike within 6 months already stole by thief.. so sad*
Normally i lock my bike and put inside my house.. Then one day i forgot to put inside my house before i go to school, but i did lock my bike.. Still got ppl steal my bike so bad..

My super Bike

I got a very scary experience.. I just 16 year old if not mistaken, That time nobody at home.. In the middle of the nite while listen to cassette music i fall asleep at the sofa.. I didn't lock front door and outside house gate at all.. Around 3 something in the morning i hear someone walk down from the stair and when i open my eyes i saw a indian guy around age 30, run very fast when i get up from the sofa.. When i run outside, the guy dissapear so fast.. I'm so scare that time, i dun dare to chase that guy.. How i know he have a knife or will rape me one.. i fast fast lock all the door and go to check my parent's room if there is anything lost.. I have checked but there is nothing valuable inside the drawer.. Maybe my parent already keep somewhere very safe tat nobody can find it.. Its took few minutes i think the thief search for valuable thing at my house.. But too bad la, nothing he can get ler..

New hair style

2007-04-30T13:14:00.000+08:00

28th, April, 2007 - saturday

I have change my new hair style.. What cross my mind to have a change of my hair style.. Recently, i have bad hair day.. My hair drops quite serious.. Most of the hair u can found on the floor sure is mine one.. Terrible, i scare botak one day.. Maybe i keep my hair too long, maybe i lack of protein, maybe too stress, maybe eat maggie mee, maybe.. alot of thing can related to my problem.. Since my wedding is around the corner, decide to go perm my hair..

Cut, wash, treatment and perm just rm200.. She give a good liquid, no damage my hair and stay as healthy.. I like the style.. Not too curly like maggie me last time i did few years back ago.. My husband so bad, first thing he said about my hair style is i look very mature liao.. Sigh* I knew it, coz can't compare with a straight and a curly hair, sure got different one.. However, i still like my new hair style.. Although, not easy to take care also.. and the style they do for me i can't catch 30% of their skill also hahaha..

I got bought their Spa treatment Active curly products.. Cost rm35 for that bottle, its help to make ur curly more lively, and give moisture to your hair..

Ok this is a new me and for the coming wedding day.. Hope can refresh all of you about my new look..

A good boss never had a complain by their worker

2007-04-24T10:39:00.000+08:00

Monday, 23th April, 2007

I get to know two indonesian woman when me and my husband go urut together.. Everytime we go there, they will chat with us.. They never hide anything from you, just tell anything happen in malaysia and their own country.. I have found out malaysian chinese woman is very cruel.. I can't believe the two indonesian woman work at a small beauty shop by a woman chinese boss in a month their salary just can get rm400++.. No holiday... Oh No!! They both back home late at nite, next morning need to get up early.. Working hours i think more than 12 hours a day.. When alot customers they dun even have a long time to have their meals or just skip their meal untill they really beh tahan only go to cook something to eat.. I dunno is it they need us to "kesian" or its true what she told me.. Last night i go there, i just saw her cook maggie mee to eat and very pleasure to ask me wait her for a while.. Of course i am no problem, coz i have is time.. Just a couple of minutes, hope she have enough time to take her dinner..

Imagine every 2 hours urut for each customer, 5 customers already took 10 hours.. Phew!! Their hand and finger is like a "Besi" urut non-stop.. If me urut my husband few minutes only already feel very tired.. I ask them, everyday urut so long ur hand not tired at all? And they answer no urut my hand feel even more tired woh hahaha.. I dunno she bluffing or what.. Anyway, this kind of job is not easy to do.. After a year plus they both will finish work at malaysia, and back to Indonesia.. Might be not thinking to back to malaysia work again.. I think they really very suffer and not happy working at that place.. Even a Sri Lanka lady working at my shop salary is more higher than both of them ler.. Thats the different work under a male boss or female boss..

Shopping again hehehe..

2007-04-23T16:06:00.000+08:00

23th April 2007

I think its been quite long time i didn't write anything on my blog.. HAha, as usual lazy gal.. After work i seldom go out, just stay at home and do some house work.. Everyday also do house work pretty boring and tiring also :P Exactly what i want to tell downstair of my house alot bengkel kereta la, everyday got loud noise and dust everywhere.. So terrible leh.. Thats what i dislike, but its surrounded by alot other chinese restaurant, mamak restaurant, cafe and food courts everywhere.. U can eat 4 different kind of religion foods.. Chinese, malay, indian and western.. No more african place, eat what you want if you have money hehe..

Speaking of that, i have gain some weight.. OOohh my little tummy "chai" come out abit liao.. Starting to stop eat so much.. How come i got so good appetize recently, sigh* Now need to keep fit and not to eat so much for waiting the big day come.. If not fat fat look to take photo not nice.. Again, 1 weeks just past.. Its pretty tiring, after walk so much and bought alot thing.. so happy but spend alot :P Need to decorate more nicer before all relative come visit my house after morning wedding ceremony.. Me and my close sis shop 3 shopping complex, that is Sg.wang, Time Square and Lot10.. We walk and stop from 11am till 4:45pm.. Only manage stop at tenpayyaki restaurant to eat our lunch.. Thats the only time we stop for relax out legs and eyes..
Back to my home, my close sis first time visit my house.. After chatting and seeing my wedding photo and relax at my house she nearly forgot to go fetch her sis LOL.. Bad sister!!! About to leave my house, she told me my house too comfortable liao, really dun want to leave so fast.. No worry still got alot chance, sis (^___^)

Taken at my house with my close sis

About 10 minutes like that, my mother in law call asking me wanted to join her and father-in law go Tesco shopping, of course i do.. Still have to buy some drinks for preparing serve on my wedding dinner for chi mui, heng tai and relative drink one.. My mother-in law set her hair so nice for my wedding dinner.. I like her new look.. And the hair saloon she go charge her very cheap.. Perming and cut hair only rm100++.. I wanna go there next week.. Wait my new hair style bah..

2007-04-16T12:54:00.000+08:00

15th April 2007

One day by one day we go through, a week and a week just past by like that..
It's just like a thunder, appear in a second then dissapear.. Can you remember last weekend what were you doing and where were you that time? I can remember well, last saturday nite go rave party then the next morning, sunday out with my bro's gf at shopping complex for a walk and look around.. After a tiring window shopping, back to cheras 4:30pm i have an appointment to do Urut-Urut by indonesia woman..

Indonesia woman tradisional massage quite same like Thai massage.. The only different is indonesia massage is soft type.. It's not for slimming, so dun misunderstand.. Its good for health such as blood circulation functioning, thigthen ur muscle, "hui fung" in cantonese those who are always back pain, tummy pain, hands and legs, relax ur body from stress and tiring work, good for female "chi kong" - its playing very important rule because if you think next generation to you is important then must take good care of that part.. Girl must sayang themselve alot, dun be so stingy to spend such money and dun spend money on something its not worth to.. Healthy is the beauty of women and beauty is the wealthy of women..

14th April 2007

Saturday 3pm i finish work, go near by my house got a chinese kopitiam order penang prawn mee back to home eat for my lunch time.. I know its abit late to take my lunch.. No choice, due to my busy work always like that.. The penang prawn mee very nice, highly recommend you if happen to drop by my place (^__^)

I'm suppose have a birthday gathering for my secondary school friend, but only 3 among us is free.. So my friend sms me to inform me the gathering cancel and prospone to another day.. Then all nite stay at home and waited my furniture daybed i have order past few weeks ago arrive at my home around 10:45pm.. The daybed is awesome, large and comfortable.. I found out is very useful for me to do a facial for customer as well.. Thats great!!

Sunday, wakeup early morning to do house works.. Iron all my husband working shirt and pant.. 10:45am meet up with my gal friend, to bring her to my house and we had a breakfast before visit my house.. The pork mee soup is very nice also highly recommend from my husband then i try its really taste good.. And my friend had the Penang prawn mee.. After visiting my house then we go down to Time Square metrojaya and sg.wang parkson grand to buy something for house use.. Didn't bought alot of thing because dun have enough time to shop, when my friend's husband to call her up back early home help him to take care the kids.. This few day must go shopping again as soon as i can before my big day come.. Haiya.. very rush ler..

F1 rave party at KL Tower

2007-04-10T10:07:00.000+08:00

Me and my Dar
Me and Cyndy

Last saturday nite from 5:30pm start untill 1am something. Location at KL Tower is my first time party there.. From 6:30pm leaving my house to KL tower to buy ticket.. Thought want to lepak at my house for while.. You know la, go there so early for what ler.. But everybody only can buy 1 ticket per person.. Haiyo, then no choice only go there so early.. Need to wait a long long Q sumore FREAKING HOT there.. All the smelly guys lol.. beh tahan.. Sweating like nobody business.. One thing suprising me is, too crowded and not the right type group of ppl were there ahhhhhh.. I wonder where all the chinese people like to go nowadays.. Maybe in a high class place.. Anyway, i've not stepping into rave party or clubbing place for a long time.. My whole body like sudah KAPUT already hahaha.. Imagine you have to walk uphill to reach ur destination and when balik you need to go downhill.. Speaking of that, I never have such experience wearing 1 inches shoe walk downhill is how terrible is it.. And once again i want to say "pain like nobody business" lol..

Another experience it's extremely teruk one.. Mostly when we get our so called 1 free drink per entry in one of the small stall rite.. You know.. Inside there only got 2 stall for buy your drinks, we dun even know tot can claim from there.. but then wat you know.. We need to walk all the way back to the place where we bought the ticket.. OMG!!! SO FAR FAR AWAY.. Luckily, i am one of best athlete during my school time.. hehehe.. perasannya this gal :P Then walk all the way back to the entrance again..

Speaking of entrance, there is alot police officer will check male body, as i know maybe they are affraid those people will bring something like Sharp thing, knife, bomb lol.. NO FIGHTING!! Please human being dun make the kl tower dirty la.. Go there have fun enough loh.. Whole nite i sit there listen to the music, wow its awesome.. The music from beginning till the end still best best of the best.. I saw alot "shuffle" people but they "suffer" becoz the place too pack with people can not dance shuffle at all lol.. music so nice but can not dance hahaha.. After firework, half an hours later we leave the place.. Scared will stuck in the traffic jam.. We back our place and find a stall to eat before back home.. That time around 2am, finish clean my body and face.. Nothing in my mind just only BED time.. The END of Rave party.

My oppinion - people like me getting old can't party much and too long time at those kind of place.. Its really really a tiring day for me.. Maybe is my last time go rave party ler..

Nutrients for Full Body Protection

2007-04-06T10:36:00.000+08:00

Nutrients for Full Body Proctection
With the speed of life putting real demands on your health, you will want a multi that covers all the bases and provides you with:

Deep, enduring energy
Long-term vitality
Protection from the inside out

12 VITAMINS

Vitamin A (75% beta carotene)

healthy eyes and skin, bone development and immune system

Vitamin D

healthy bones and teeth, and calcium absorption

Vitamin E

heart and cellular health

Vitamin C

Immune system, cell membranes, connective tissue and capillary strength

Folic Acid

Cardiovascular and prenatal health

Thiamin (B1)

energy production and nerve function

Riboflavin (B2)

energy production and nerve function

Niacin

energy production, healthy skin and nerve function

Vitamin B6

energy production, hormones and red blood cells

Vitamin B12

healthy function of cells and nervous system

Biotin

energy production and healthy hair and nails

Pantothenic Acid

energy production, hormones and cellular metabolism

9 MINERALS

Calcium

Strong bones and muscle contraction

Iodine

healthy thyroid function

Magnesium

strong bones and muscle function, a confactor in energy metabolism

Copper

nerve system

Zinc

Immune system, joints and tissues

Manganese

muscle and nerve activity, and energy production

Selenium

Cells and intercellular structures, the body's antioxidant defense system, and immune system

Chromium

glucose level and carbohydrate, protein and fat metabolism

Molybdenum

metabolism and cell function, body's use of iron stores

17 PLANT CONCENTRATES

Tomato

free radicals protection and normal cell growth

Marigold

free radicals protection, normal cell growth, and healthy eyes

Citrus Bioflavonoids

free radical protection, normal cell growth, immune system enhancement, and connective tissues and capillary strength

Alfalfa

free radical protection and normal cell growth

Apple

free radical protection, and normal cell growth

Asparagus

free radical protection, protective enzymes and normal cell growth

Blueberry

protection from cellular stress, free radical protection and normal cell growth

Grape

protection from cellular stress, free radical protection, normal cell growth and skin health

Oregano

protection from cellilar stress, free radical protection and normal cell growth

Prune

free radical protection

Rosemary

free radical protection, protective enzymes and normal cell growth

Broccoli

protective enzymes and normal cell growth

Cranberry

free radical protection, normal cell growth, heart health and protection from cellular stress

Pomegranate

free radical protection, protective enzymes and heart health

Sage

free radical protection and protective enzymes

Acerola Cherry

free radical protection

Real Energy All Day

2007-04-05T17:31:00.001+08:00

In out busy and hectic lifestyles, most of us will resort to consuming processed food and/or food that has been stored for a long period. We may be unable to regulary consume fresh fruits, vegetables and wholegrains on a daily basis due to various reasons. In addition, we are faced with physiological stress in our daily roles and responsibilities. All these contribute to the lack of essential nutrients from which we derive the energy and vitality we need.

Unlock your cellular energy sotes with ATP-generating B vitamin and concentrates from apples, alfalfa, and acerola cherry. Now you can power up and move past the competition.

How B Vitamins and Plant Concentrates Unlock Cellular Energy Stores?

The human body is not able to synthesise complex structures of carbohydrates or lipids into an energy source. As a result, additional nutrients such as the B vitamins that contains coenzymes or ATP are needed for the synthesis of complex structures into energy source. Coenzymes are small organic non-protein molecules that carry chemical groups between enzymes. ATP is non-vitamin coenzymes.

B vitamins are essentials in catalyzing chemical reactions in the human body. This is done by seeing that the coenzymes catalyze the realease of glucosa stored in the muscle as glycogen. In addition, coenzymes also help in generating glucose from amino acids through the glyconeogenesis process.

Some natural plant products can help the body adapt to stress. These types of nutritional products are called adaptogens. One measure of an adaptogen is the formation of ATP, the main energy molecule of the body. ATP provides the energy needed to carry out normal bodily functions. The healthy benefits of a diet rich in fruits and vegetables have been widely accepted. Laboratory tests have shown that plant concentrates increase energy level, which in turn helps the body adapt to stress such as anxiety, fatigue, and trauma.

Plant Concetrates - The Heart of Our Value

2007-04-05T14:59:00.000+08:00

Phytonutrients are also referred to as phytochemicals. Phytonutrients are natural, bioactive compounds derived from plant sources. They are neither vitamins nor minerals. Phytonutrients are compounds concentrated in the skins of many vegetables and fruits along with accountable colour, hue, scent and flavour.

They are non-nutritive plant chemicals that have a valuable effect on disease prevention. Their role in plants is to protect the plants from diseases, insercts, excessive heat, and UV rays in addition to pollutants in the air and soil. In other words, phytonutrients are part of the plants' immune system.

Why Are Phytonutrients Important?

Phytonutrients have been indentified as containing properties that have beneficial effects on health. One of the most important roles of phytonutrients if functioning as antioxidants which are able to neutralise free radicals. Phytonutrients also help in strengthening our body's immune response.

Phytonutrients such as carotenoids and flavonoids act like a protective armour to keep invading pollutants and germs from entering cells. In addition, phytonutrients protect body cells from cellular damage. They help cells repair themselves by stimulating the release of protective enzymes that rebuil damaged cells.

NUTRILITE: The Best of Both Nature and Science

Nutrilite Health Institute scientists continuously evaluate and test plant concentrates for nutrient content. We screened over 200 different plant concentrates in a range of bio-assays; those that performed best and had strong scientific support for their use were chosen for our products. Based on the screening, there are 17 and more concentrates that had been identified to have broad health benefits and they are grouped into 3 categories:

Protective enzyme - kale, asparagus, rosemary, oregano, broccoli, pomegrante, sage

Supports the body's natural response to cellular damage

- blueberry, grape skin, oregano, cranberry, pomegranate, rosemary

Free radical protection - acerola cherry, tomato, marigold, citrus bioflavonoids, kale,

alfalfa, apple, asparagus, blueberry, grape skin, oregano, cranberry, pomegranate, rosemary,

sage, prune

Why Take Multi?

2007-04-05T10:52:00.000+08:00

The pace at which we live our lives and the demands of an increasingly hectic lifestyle can chip away at our best for a healthier diet. Healthy diet can go along way in giving the stamina, energy and lasting health we require to keep with life and achieve our goals.

Why Take Multi?
Most individuals face a variety of nutrition challenges everyday where they are unable to:
* eat a balanced diet rich in fruits, vegetables, and wholegrains.
* eat enough plant-based foods for good health
(according to global health surveys).
* limit the intake of foods containing unhealthy fats and sugars.

It goes without saying that nothing can substitute for vitamins, minerals, fibre and other nutrients available whole foods. But when you can't or don't eat what we should, there's a way to add the nutrients we need. In 2002, a report in the leading medical journal, JAMA (Journal of the American Medical Association) recommends that all adults take a multivitamin as one way to ensure an adequate intake of important vitamins and minerals.

What is Missing in Your Multi?

Many multivitamins offer the standard arrays of vitamins and minerals, many at 100% of take Recommended Daily Intake (RDI). But what makes a multi different? The answer is plant concentrates.

Whereas nutritient quantity has been the primary focus

in the past i.e. health authorities around the world have

established minimum requirements for vitamins and minerals,

proteins, carbohydrates and fats, nutrient quality is

increasingly recognised as playing a key role in

maintaining good health. Researchers now recognise the

importance of phytonutrients - the nutrients found in

plant-delived foods.

Many studies point to inadequate intake of plant-based foods as the most significant shortfall in good nutrition. As it is difficult to ensure that an individual always obtains a rich variety of plant-based foods consistently, plant-based nutritional supplements are created to help people fill the gaps in their diets to restore balance.

Federal Hotel Kuala Lumpur

2007-04-05T09:31:00.000+08:00

Good morning everyone.. Last nite i went to Federal hotel for a dinner.. 10 course dishes last year price is rm788++ but now already increase to rm888++ per table.. Luckily i have book last year on march before a month they increase the price yet.. The foods is absotulately satisfy by all of us.. Nice dine at mandarin restaurant.. The decor, the environment and the foods just good (",) Although not much of ppl go there to have dinner but really enjoy the place there..

This is the place i'm talking about.. mandarin palace, no need do any decoration, actually not bad at all.. plus old ppl love this place so much.. We discuss the place, the decor, the foods, our clothes and etc... I'm gonna meet you guys there soon..

My wedding photo

2007-04-04T15:22:00.000+08:00

Romantic

My best Cute Shot

wednesday, 4th may 2007

My first time

2007-03-05T04:45:00.000+08:00

Wednesday, 4th may 2007

Starting to write something that whats in my mind now.. Its pretty interesting, but i dunno is there anybody bother to look at my blog lol.. Anyway, i have some free time becoz of my job.. Dun ask and i dun want to tell coz i dunno how to explain my position..

Time now is 12:10pm, i am quite free and have nothing to do at the moment.. Before that i have browse thru my friend's blog, read thru their message.. I feel quite good to spend time on written out something you have done and would like someone can know or maybe get to know the person more well.. Here is the chance and i would like to speak something in my own blog as well..

Well, last nite i download some love songs maybe can play on my wedding day.. so this morning i wakeup late becoz i sleep late last nite.. As usual, go to work and wait for off work..

Tonight have an appointment to go Federal Hotel at mandarin restaurant to test the 10 set dishes for my coming wedding dinner.. me and kenji go there eat only, dun think have alot comment on the foods they serve.. Definately, will tell which is nice and which is not nice haha.. Comment on change what other foods i have no idea at all.. Let my Old ppl decide it..

Planning to get married make sure you have 1 year to prepare for survey which bridal shop, hotel or restaurant for wedding dinner and other such like car decor, ballroom decor, flowerist and bla bla.. Headache wat type of wedding gown you are looking for to let you the best? I suggest buy a wedding magazine to guide you.. The hair style, makeup colour and so on you have ur own idea no hesitate to tell the makeup artist you were hire or done it by your ownself.. Like me i will makeup myself and my beautician friend will help me to do hair style.. Actually, really save alot u know hehe.. Although it might be very tiring day for me, i think its not a problem i think coz i got alot helper and someone can give me comment.. Hope everything run really smooth (",)